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Progress & Goals
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
PROGRESS HISTORY
Philosophy
My Workout Philosophy View My Full Workout Philosophy
~the sweatshop~
New AND Improved!!
* Shoulders/Arms
* Legs 1
* Back
* Chest/Abs
*Legs 2
+ treadmill runs, stepmill climbs, and a smattering of home bodyweight circuits.
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
mostlyharmless Staying Fit Reason No. 232 - It's moto season b&^%$#s [232(b) - and track leathers are not forgiving]
May 22, 2013 | Likemostlyharmless After a weekend of wedding festivities & 2 weeks of special family gatherings, ready to recalibrate nutrition with a new day tomorrow.
Apr 21, 2013 | Likemostlyharmless created a new BodyBlog entry "~*Chivalry Isn't Dead*~".
It's merely hiding in a corner in the free weights section. Dear men, Thank you for asking if I need help lifting weights or assistance to pass them to me when I ask if you're done your set or using the barbell close to you. Hopefully I can lift it on my own if I need it for training but your offer still makes me smile and feel a bit melty on the inside. Sincerely, - mh. Ps. And for all the women who get uppity when a guy asks to help you out - get over it. We are not equals but we are not... Go to BodyBlog
mostlyharmless Error 780. Connection reset....motivation recalibration via outdoor knocks. Loading......loading........
Apr 4, 2013 | Like
mostlyharmless created a new BodyBlog entry "~Beatings shall continue....".
...until morale improves. Well, the approach seems to work. A day of switch riding on the remains of the winter snow resulted in an overconfident mh. If there is one thing I can confidently and repeatedly say about mother nature is that she does not tolerate fools nor overconfident swagger. A hefty serving of humble pie served up on a plate of catching heel edge with a side order or whiplash and a**-bruising was an excellent reminder that you can still be a n00b even with experience. Despite the... Go to BodyBlog
mostlyharmless updated her workout program.
New AND Improved!! * Shoulders/Arms * Legs 1 * Back * Chest/Abs *Legs 2 + treadmill runs, stepmill climbs, and a smattering of home bodyweight circuits.
mostlyharmless For those who don't believe in themselves, hard work is useless - infallible wisdom by Gai Sensei(Konoha's Sublime Green Beast of Prey)
Mar 20, 2013 | Likemostlyharmless updated her motivation level from 3/10 to 6/10.
Visitor Comments
mostlyharmless created a new BodyBlog entry "- You can get with this, or you can get with that - ".
I stumbled across this: http://dish.andrewsullivan.com/2012/03/28/the-terror-of-catcalling-ctd-1/ recently which of course got the brain brewing on gender roles, expectations, and what we take for granted. These ideas permeate our world to a level of ubiquity such that we rarely think about these perceptions or assumptions, especially in forums such as the world of bodybuilding where the dichotomy between men vs women, and the archetypal expectations of what it is to be a man and a woman... Go to BodyBlog