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Progress & Goals
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
PROGRESS HISTORY
Programs
My Workout Philosophy View My Full Workout Program
~the sweatshop~
New AND Improved!!
* Shoulders/Arms
* Legs 1
* Back
* Chest/Abs
*Legs 2
+ treadmill runs, stepmill climbs, and a smattering of home bodyweight circuits.
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
mostlyharmless After a weekend of wedding festivities & 2 weeks of special family gatherings, ready to recalibrate nutrition with a new day tomorrow.
Apr 21, 2013 | Likemostlyharmless created a new BodyBlog entry "~*Chivalry Isn't Dead*~".
It's merely hiding in a corner in the free weights section. Dear men, Thank you for asking if I need help lifting weights or assistance to pass them to me when I ask if you're done your set or using the barbell close to you. Hopefully I can lift it on my own if I need it for training but your offer still makes me smile and feel a bit melty on the inside. Sincerely, - mh. Ps. And for all the women who get uppity when a guy asks to help you out - get over it. We are not equals but we are not... Go to BodyBlog
mostlyharmless Error 780. Connection reset....motivation recalibration via outdoor knocks. Loading......loading........
Apr 4, 2013 | Like
mostlyharmless created a new BodyBlog entry "~Beatings shall continue....".
...until morale improves. Well, the approach seems to work. A day of switch riding on the remains of the winter snow resulted in an overconfident mh. If there is one thing I can confidently and repeatedly say about mother nature is that she does not tolerate fools nor overconfident swagger. A hefty serving of humble pie served up on a plate of catching heel edge with a side order or whiplash and a**-bruising was an excellent reminder that you can still be a n00b even with experience. Despite the... Go to BodyBlog
mostlyharmless updated her workout program.
New AND Improved!! * Shoulders/Arms * Legs 1 * Back * Chest/Abs *Legs 2 + treadmill runs, stepmill climbs, and a smattering of home bodyweight circuits.
mostlyharmless For those who don't believe in themselves, hard work is useless - infallible wisdom by Gai Sensei(Konoha's Sublime Green Beast of Prey)
Mar 20, 2013 | Likemostlyharmless updated her motivation level from 3/10 to 6/10.
mostlyharmless added a new photo to her progress photos.
mostlyharmless created a new BodyBlog entry "Collect them all....".
Friend - noun rend 1 a : one attached to another by affection or esteem b:acquaintance 2: a one that is not hostile b: one that is of the same nation, party, or group 3: one that favors or promotes something (as a charity) 4: a favored companion (courtesy of merriam-webster.com) Sometimes it seems that the request and characters on this site are more like a Pokemon game - gotta' catch them all. And with the overuse of the above described noun, true essence and meaning becomes diluted as we... Go to BodyBlog
Visitor Comments
mostlyharmless Completely. Derailed.
May 6, 2013 | Like