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Membership Info

Member Since: Jan 9, 2007
BodyBlog Started: Dec 17, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 434

Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : mossoh4553 10

Activity

Last Visit: Jul 23, 2009 5:38pm
Last Forum Post: Never
Last Photo Upload: Dec 16, 2008 7:45pm
Last Profile Update: Jan 17, 2008 3:44pm
Last Blog Post: Dec 17, 2008 3:10am

Friends Stats

Fan Club (?) : 64

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

mossoh4553

Overall Goal: Trim the fat away and start showing definition.

Fit Status: mossoh4553 has not entered a Fit Status. Ask mossoh4553 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Chris
Sex:	Male
Age:	30
Location:	Florence, South Carolina, United States
Occupation:	Technician
Personal Website:
Primary Gym:
College:
High School:
When I Started:	1996
How I Started:	Football in highschool, military, and the want to live better
Why I Love It:	The feeling of being sore is awesome!
How I Stay Motivated:	Persistance
BB Accomplishments:	Bench press 315
Forum Signature:
Last Updated: Jan 3, 2008 5:28pm

What mossoh4553 Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:	41" (104.14 cm)
Weight:	227 lb (103.2 kg)	Thighs:	26.75" (67.95 cm)
Bodyfat:	21.0 %	Calves:	17" (43.18 cm)
Chest:	46" (116.84 cm)	Forearms:	13" (33.02 cm)
Arms:	18" (45.72 cm)	Shoulders:
Hips:	43.5" (110.49 cm)	Neck:	16.5" (41.91 cm)
Last Updated: Jan 17, 2008 3:44pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	245 lb (111.4 kg)	Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jan 17, 2008 3:44pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Trim the fat away and start showing definition.
Goal (Long):	Lose bodyfat, tone existing muscle, and build more muscle.
Weight Goal:	I want to LOSE 35 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Aug 23, 2007 5:01pm

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BodyAnswers

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Contest History:
No Contests
Last Updated: Aug 23, 2007 5:01pm

Videos of mossoh4553
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Last Updated: Aug 23, 2007 5:01pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 23, 2007 5:01pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Dec 17, 2008 3:10am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View mossoh4553's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 23, 2007 5:01pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	3 View All Posts
Posts Per Day:	0.00
Last Activity:	Jul 23, 2009 5:33pm
Recent Threads:

Workout Program:

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Favorites
Hobbies:	The gym, golf, paintball, sports
Last Updated: Aug 23, 2007 5:11pm

Friends (0)

Last Updated: Jan 17, 2008 3:41pm

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