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real name
Michael
age
gender
Male
location
gym
FuZion Fitness
occupation
Weld Technologist/Robotics Technologist
Overall Goal
///
Transform My Body
Training log: http://forum.bodybuilding.com/showthread.php?t=147987693
Progress & Goals
BEFORE
Sep 4, 2008
CURRENT
Dec 27, 2010
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
184
Lbs.
Sep 3, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-04-19,2009-07-02,2010-06-20,2010-09-19,2010-12-05,2012-01-02,2012-02-20,2012-08-10,2012-09-03
158,164,174,173,180,185,193,184,184
Feb 01, 2011
190 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
moshvr has not added any program information.
My Nutrition Program View My Full Nutrition Program
moshvr has not added any program information.
My Supplement Program View My Full Supplement Program
moshvr has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Seeing my friend's progress
moshvr updated his overall goal.
Training log: http://forum.bodybuilding.com/showthread.php?t=147987693
moshvr joined FuZion Fitness (Cambridge, Canada).
Sep 8, 2012moshvr Check out my log! http://forum.bodybuilding.com/showthread.php?t=147987693
Sep 8, 2012 | Like
moshvr updated his overall goal.
Getting myself ready for a show next year ... no more excuses!
moshvr Motivation is at such a high right now ... can't wait to hit the gym later!
Aug 28, 2012 | LikeVisitor Comments
trderouen30
Thanks moshvr! It's truely an honor to be selected. If we can provide ANYONE with motivation, then that makes us both very happy! Looking great yourself, keep at it! BEAST MODE ALL DAY
Nov 12, 2012 2:41pm
Doubt.Less
Much appreciated! and yes,I'm so stoked and proud of myself for accomplishing such a goal.can't wait to compete again!
Oct 10, 2012 11:12am
Doubt.Less
Very! a lot of exhaustion with other extra curriculars,but so very worth it.
Aug 11, 2012 10:38am
take.it.off
Hello! Training is going good. I'm just doing a mini cut, coming off of a 3 month bulk now, to see how things are looking. How are you?
Jun 27, 2011 12:36pm
zackmorris
Haha I did. I strained a muscle in my quad. Been out of commission with the left leg for 2 weeks now. I'm bummed man.
Feb 21, 2011 9:57pm
punxnotdead309
Thank you! I just had my cheat, a bigger-ish one, so I hope that won't do too much damage. Had to take 3 days off this week too :(
Feb 19, 2011 5:35pm
zackmorris
It's solid brah...besides a pulled muscle in my pussy quad lol...every things great. How's training and that thing called life with you?
Feb 14, 2011 9:10pm
fitfreak805
thanks man haha! i duno how to rep back or i would..im a forum newb lol
Jan 24, 2011 10:46pm
KareemDaDream
It's all going well :) My lifts have all been steadily improving, and I'm finally starting to put on some good weight! How about you?
Nov 29, 2010 10:01pm
zackmorris
Hey man everythings good, thanks for asking. Back is still sore but it could be worse. How's training and life with you brah?
Nov 9, 2010 9:56pm
moshvr added a new profile photo.