Discounts & Deals - Sign Up!
real name
Joshua Moris
age
gender
Male
location
Phoenix, AZ, US
gym
LifePower Yoga - Tempe
occupation
Business Operations Specialist III
Overall Goal
///
Lose Fat
Goal: 200 pounds by July 2013.
goal physique
Strongman
Progress & Goals
BEFORE
Jan 10, 2008
CURRENT
Oct 15, 2011
175 Lbs.
LEAN BODY MASS
75 Lbs.
BODY FAT
CURRENT WEIGHT
250
Lbs.
Dec 27, 2012
CURRENT BODY FAT
30
%
Dec 27, 2012
PROGRESS HISTORY
Lbs.
2010-03-17,2010-11-29,2011-01-22,2011-01-26,2011-01-28,2011-02-06,2011-02-09,2011-02-22,2011-02-27,2011-03-02,2011-03-04,2011-03-08,2011-03-15,2011-03-23,2011-04-02,2011-04-03,2011-04-06,2011-04-13,2011-04-25,2011-04-26,2011-05-03,2011-05-18,2011-05-29,2011-06-01,2011-06-10,2011-07-01,2011-07-26,2011-08-05,2011-08-26,2011-09-26,2011-10-15,2011-11-06,2011-12-22,2012-01-13,2012-01-27,2012-12-27
345,317,307,305,305,300,300,299,298,299,297,296,292,289,289,286,283,282,280,278,275,271,263,269,264,258,252,248,242,235,233,229,225,220,215,250
Jun 01, 2013
199 Lbs.
%
2012-12-27
30
Jun 01, 2013
15 %
Lbs.
2010-03-17,2010-11-29,2011-01-22,2011-01-26,2011-01-28,2011-02-06,2011-02-09,2011-02-22,2011-02-27,2011-03-02,2011-03-04,2011-03-08,2011-03-15,2011-03-23,2011-04-02,2011-04-03,2011-04-06,2011-04-13,2011-04-25,2011-04-26,2011-05-03,2011-05-18,2011-05-29,2011-06-01,2011-06-10,2011-07-01,2011-07-26,2011-08-05,2011-08-26,2011-09-26,2011-10-15,2011-11-06,2011-12-22,2012-01-13,2012-01-27,2012-12-27
241.5,221.9,214.9,213.5,213.5,210,210,209.3,208.6,209.3,207.9,207.2,204.4,202.3,202.3,200.2,198.1,197.4,196,194.6,192.5,189.7,184.1,188.3,184.8,180.6,176.4,173.6,169.4,164.5,163.1,160.3,157.5,154,150.5,175
Programs
My Workout Philosophy View My Full Workout Program
morrikj777 has not added any program information.
My Nutrition Program View My Full Nutrition Program
morrikj777 has not added any program information.
My Supplement Program View My Full Supplement Program
morrikj777 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Super Pump 250 helps a lot, but now that I have been seriously working out for 3+ months I'm starting to see my weight drop and gain muscle. When people keep saying, "WOW! You've lost weight" is good enough for me.
morrikj777 updated his weight from 215 Lbs. to 250 Lbs., a 35 Lb. gain in 335 days.
Dec 27, 2012 | LikeVisitor Comments
morrikj777 has no comments on his page.
morrikj777 added a new photo to his photo gallery.