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Everette Henderson

"Make them look three times when I'm in the room....."

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Progress Pictures


Oldest Newest
Nov 1, 2008 Jul 16, 2009
Super Cuts Two days out

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: -5.0 lb (-2.3 kg)
Current: 220.0 lb (100.0 kg) Percent Change: -2.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 13, 2009 220.0 lb (100.0 kg) 5.0 lb (2.3 kg) 2.3 %
Aug 26, 2009 215.0 lb (97.7 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 17, 2009 215.0 lb (97.7 kg) 5.0 lb (2.3 kg) 2.4 %
Jul 23, 2009 210.0 lb (95.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 26, 2009 210.0 lb (95.5 kg) -8.0 lb (-3.6 kg) -3.7 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: 0.0 %
Current: 12.0 % Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jun 1, 2009 Jan 3, 2010 Jul 10, 2009 Goal Has Expired  
  8.0 % 12.0 % 2.5 % 9.5 %  

Date Body Stats: Bodyfat Change % Change
Sep 13, 2009 12.0 % 2.0 % 20.0 %
Aug 26, 2009 10.0 % 0.0 % 0.0 %
Aug 17, 2009 10.0 % 5.0 % 100.0 %
Jul 23, 2009 5.0 % -1.0 % -16.7 %
Jun 26, 2009 6.0 % -2.0 % -25.0 %
 
Show Full History (9 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 23, 2009 31.0" (78.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 23, 2009 48.0" (121.9 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 23, 2009 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 13, 2009 6'5.0" (2.0 m) 0'0.0" (0.0 m) 0.0 %
Aug 26, 2009 6'5.0" (2.0 m) 0'0.0" (0.0 m) 0.0 %
Jul 23, 2009 6'5.0" (2.0 m) 0'0.0" (0.0 m) 0.0 %
May 1, 2009 6'5.0" (2.0 m) 0'0.0" (0.0 m) 0.0 %
Feb 6, 2009 6'5.0" (2.0 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 300.0 lb (136.4 kg) Change: 36.0 lb (16.4 kg)
Current: 336.0 lb (152.7 kg) Percent Change: 12.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 26, 2009 336.0 lb (152.7 kg) -56.0 lb (-25.5 kg) -14.3 %
Jun 1, 2009 392.0 lb (178.2 kg) 10.0 lb (4.5 kg) 2.6 %
May 1, 2009 382.0 lb (173.6 kg) 82.0 lb (37.3 kg) 27.3 %
Feb 6, 2009 300.0 lb (136.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 526.0 lb (239.1 kg) Change: 982.0 lb (446.4 kg)
Current: 1,508.0 lb (685.5 kg) Percent Change: 186.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 13, 2009 1,508.0 lb (685.5 kg) 982.0 lb (446.4 kg) 186.7 %
Jun 1, 2009 526.0 lb (239.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 355.0 lb (161.4 kg) Change: 37.0 lb (16.8 kg)
Current: 392.0 lb (178.2 kg) Percent Change: 10.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 1, 2009 392.0 lb (178.2 kg) -71.0 lb (-32.3 kg) -15.3 %
May 1, 2009 463.0 lb (210.5 kg) 108.0 lb (49.1 kg) 30.4 %
Feb 6, 2009 355.0 lb (161.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 70.0 lb (31.8 kg) Change: 98.0 lb (44.5 kg)
Current: 168.0 lb (76.4 kg) Percent Change: 140.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 1, 2009 168.0 lb (76.4 kg) 98.0 lb (44.5 kg) 140.0 %
Feb 6, 2009 70.0 lb (31.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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