bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 21 Photos
One day left Fit Sciences Mad Rock gear
14 Comments 13 Comments

View Everette Henderson's:

Contact Everette Henderson:
Send Email
Send Private Message
Report Everette Henderson Report Everette Henderson
Leave Comment for Everette Henderson Leave Comment


Membership Info
Member Since: Feb 20, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 35
  • Last 7 Days: 295
  • Overall: 5,620
Forum Posts: 44
BodyBlog Entries: 0
Comments to Others: 526
Forum Rep (?) :

Activity
Last Visit: Nov 5, 2009 2:16pm
Last Forum Post: Jul 14, 2009 8:03am
Last Photo Upload: Sep 14, 2009 9:12am
Last Profile Update: Nov 5, 2009 2:03pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 270
Stalking (?) : 3
Inspiring (?) : 3

Everette Henderson

Overall Goal:  Heavy as I need to be for now, Time to rip it up again.

Fit Status:  redirecting attention more to my workouts and less around talking to others about my workouts

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Everette
Sex:
Male
Age:
2008
Location:
Texas, United States
Occupation:
Professional Counselor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 1991
How I Started:
Completed a very rewarding Basketball Career and decided I needed to start packing muscle on my skinny high flying bones.
Why I Love It:
I love bodybuilding because it gives a chance to be a living example of what time dedication and self control will get you. I also love being able to share my story with others so they can start to reach their fitness goals as well.
How I Stay Motivated:
I stay motivated by looking in the mirror and seeing changes almost daily at times. My hard work always pays off. I also stay motivated by getting in shape enough to compete on a regular basis. I realize that not many people in this world can get ripped as I get for each competition. The possibilities of landing in a magazine or being awarded a fitness campaign keeps me focused and on task as well. I realize there is no end to this ride. Ther is no finishline.
BB Accomplishments:
1st place 2008 Fame Southcentral Championships 1st /3rd place 2008 Fame North American Championships Pro Fitness Model / Pro Muscle Model FitSciences Championships 2009 4th place
Forum Signature:
Big E
Last Updated: Oct 2, 2009 7:47am

What Everette Henderson Is Up To:
See Last 50 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 1, 2008 Jul 16, 2009
Super Cuts Two days out
Was ready to take it all!!!!!
getting ripped for Atlanta show
Last Updated: Jul 23, 2009 10:14am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 14, 2009 9:19am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 14, 2009 9:19am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Heavy as I need to be for now, Time to rip it up again.
Goal (Long):
Make every rep count......no matter how heavy or light the set...pump it until its on fire.
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
6%
Upcoming Contest:
looking.
Last Updated: Oct 2, 2009 7:49am

Members That Inspire Everette Henderson:
TheBeastWCBB [ BodySpace ]
This guy is amazing!!!!!!!!!!!! I love how he took a negative situation and turned it to a positive and truly insprational story. He's definitely a man who has been tested and has overcome.
oldsuperman [ BodySpace ]
Hell, Look at him, He's what I want to be when I turn 43 let alone 3
View all 3 members who inspire Everette Henderson »

BodyAnswers
Everette Henderson has answered 4 of 67 total questions.
View all 4 of Everette Henderson's BodyAnswers »

How many days per week do you do cardio?
6
- Updated Aug 10, 2009 9:04am

How has bodybuilding and fitness helped and/or changed your family life?
Keeps the whole family focused on fitness and staying goal oriented. Keeps me out of the doctors office.
- Updated Aug 10, 2009 9:03am

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Very rarely
- Updated Aug 9, 2009 7:14am

View all 4 of Everette Henderson's BodyAnswers »

Contest History:
Jul 18, 2009:
FitSciences Championships - Placing: 4
Nov 01, 2008:
WNSO Fame North American Championships - Placing: 3
May 03, 2008:
WNSO Fame South Central Championships - Placing: 1
Last Updated: Aug 3, 2009 10:34am

Videos of Everette Henderson
This Member has not entered any Videos yet.
Last Updated: Aug 3, 2009 10:34am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 3, 2009 10:34am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 3, 2009 10:34am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Big E
Number Of Posts: 44 View All Posts
Posts Per Day: 0.07
Last Activity: Nov 4, 2009 1:59pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Motorcycle Drag racing
  • Boxing
  • White water rafting
Healthy Foods:
  • Oatmeal
  • Chicken Breast
  • Red Grapefruit
Cheat Foods:
  • Ribs, Cheese fries, Cholocate, Peanutbutter
Workout Music:
  • Hip Hop, Hard Rock
Supplements:
  • Geared Up Nutrition Hot Wire  I workout very early in the morning, Hot Wire by Geared Up Nutrition gets me going everymorning.

Friends (273)









Last Updated: Nov 5, 2009 2:03pm

Visitor Comments (374)
[ Leave Everette Henderson a Comment ]
redmann [ View Profile ]
Yesterday, 8:19pm
wuz good BIG DAWG? looking ripped bro!
jim250 [ View Profile ]
Yesterday, 1:48am
anytime Brotha, keep up the great work!
ShanBL [ View Profile ]
Nov 6, 2009 4:28am
Thanks. I feel like I'm back on track again :) Have a great weekend.
As big as Berg Mr.Lean200 [ View Profile ]
Nov 5, 2009 8:15pm
Yeah man i'm good thanks for askin, Wife hurt her back walking the dog (out of all things) BUT, we still have our eyes on the prize. Diet is coming along also.
timberwolf [ View Profile ]
Nov 5, 2009 7:46pm
When are you gonna be up here? Helping someone prep for a comp this weekend... just so I can live vicariously. Too much of a coward myself. LOL!
ISABELHOTROD Forbidden Angel Warrior [ View Profile ]
Nov 5, 2009 3:39pm
THANK YOU...IT WAS A PLEASURE TO MEET YOU TOO! IM JUST SHORT AT 5'1 AS YOU CAN SEE...AND A SHY GIRL..SO THAT'S ME... WELL YOUR DOING GREAT! IVE NOTICED YOU AT THE GYM LATELY..BUT I JUST DONT LIKE TO BUG PEOPLE.. HAVE A GREAT NITE AND LIKEWISE KEEP IN TOUCH...LOL:)
Twisting Bi Rob Anderson [ View Profile ]
Nov 5, 2009 2:07pm
thanks for the add bro. keep growing SWOLE!
Leanripped [ View Profile ]
Nov 5, 2009 1:57pm
Thanks for the add. You're looking pretty lean. Any competitions coming up?
tina1920 [ View Profile ]
Nov 5, 2009 8:09am
Thanks;) That avi is so shredded;)
sweettlipps37 [ View Profile ]
Nov 5, 2009 7:56am
thanks sexy:)yours r awesome
christy at Dan Ray photo shoot holiday12 [ View Profile ]
Nov 5, 2009 7:43am
Thanks, I would like that. Have a great day! Talk to you soon! christy
christy at Dan Ray photo shoot holiday12 [ View Profile ]
Nov 5, 2009 7:30am
Thank you!..:) It has been hard at times... I have had to put alot in Gods hands and pray for the best. I see all the hard work and long nights studying when I would rather SLEEP finally paying off. I'm going to keep pushing! I would love to meet you at a show. I have met alot of great people while competing.
christy at Dan Ray photo shoot holiday12 [ View Profile ]
Nov 5, 2009 7:20am
Yes! I will do the Ronnie coleman in March or April here in Dallas. I want to do a couple more. I am going to hit as many shows as I can next yr. Thank you so much!! I try my best..:) I realize anything is possible you just have to put action behind it!How is your training going? Christy
stevep78 [ View Profile ]
Nov 4, 2009 5:21pm
Whats up bro..Trying to do what I can, you know...Lookin ripped up and on swole..Nice work... Steve
levi's changing room rolsey [ View Profile ]
Nov 4, 2009 3:46pm
thanks bro!!!
DrLynn [ View Profile ]
Nov 4, 2009 12:51pm
That was the shortest bulk ever...what was it about 7 days?? Pretty exciting about a photo shoot, however. That should be fun. I'm sure they will love you. You have a great physique! Sorry you can't eat though...hmmmmm..now where is that hot fried chicken i'm going to have for lunch?...just kidding!!! Happy Wednesday!!
fltallpaul [ View Profile ]
Nov 4, 2009 11:40am
Thanks Everette....I will work on the abs!
TheSmokinGuns [ View Profile ]
Nov 4, 2009 11:01am
Well that is so sweet thank u very much :)
yes im pale shut it superstar34 [ View Profile ]
Nov 4, 2009 10:00am
Well thank ya! Mmmm probably never. =0)
DrLynn [ View Profile ]
Nov 3, 2009 2:30pm
Hi!! Are you still eating or is it lean out time?? I'm STILL eating. Now I have a fork in one hand and a spoon in the other. Ha, ha!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Ripped Juice