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Membership Info
Member Since: Feb 20, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 28
  • Last 7 Days: 126
  • Overall: 6,281
Forum Posts: 44
BodyBlog Entries: 0
Comments to Others: 576
Forum Rep (?) :

Activity
Last Visit: Yesterday, 7:04pm
Last Forum Post: Jul 14, 2009 8:03am
Last Photo Upload: Sep 14, 2009 9:12am
Last Profile Update: Nov 24, 2009 8:12am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 297
Stalking (?) : 5
Inspiring (?) : 4

Everette Henderson

Overall Goal:  Put my life and workouts out here so people can see how I got it done.

Fit Status:  redirecting attention more to my workouts and less around talking to others about my workouts

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Everette
Sex:
Male
Age:
2009
Location:
Texas, United States
Occupation:
Professional Counselor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 1991
How I Started:
Completed a very rewarding Basketball Career and decided I needed to start packing muscle on my skinny high flying bones.
Why I Love It:
I love bodybuilding because it gives a chance to be a living example of what time dedication and self control will get you. I also love being able to share my story with others so they can start to reach their fitness goals as well.
How I Stay Motivated:
I stay motivated by looking in the mirror and seeing changes almost daily at times. My hard work always pays off. I also stay motivated by getting in shape enough to compete on a regular basis. I realize that not many people in this world can get ripped as I get for each competition. The possibilities of landing in a magazine or being awarded a fitness campaign keeps me focused and on task as well. I realize there is no end to this ride. Ther is no finishline.
BB Accomplishments:
1st place 2008 Fame Southcentral Championships 1st /3rd place 2008 Fame North American Championships Pro Fitness Model / Pro Muscle Model FitSciences Championships 2009 4th place
Forum Signature:
Big E
Last Updated: Oct 2, 2009 7:47am

What Everette Henderson Is Up To:
Nov 22, 2009
Everette Henderson changed Overall Goal: "Put my life and workouts out here so people can see how I got it done.."
Nov 19, 2009
Nov 15, 2009
See Last 53 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 1, 2008 Jul 16, 2009
Super Cuts Two days out
Was ready to take it all!!!!!
getting ripped for Atlanta show
Last Updated: Jul 23, 2009 10:14am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 14, 2009 9:19am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 14, 2009 9:19am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Put my life and workouts out here so people can see how I got it done.
Goal (Long):
Make every rep count......no matter how heavy or light the set...pump it until its on fire.
Weight Goal:
I want to LOSE 12 lb
Bodyfat Goal:
6%
Upcoming Contest:
looking.
Last Updated: Nov 22, 2009 7:15am

Members That Inspire Everette Henderson:
TheBeastWCBB [ BodySpace ]
This guy is amazing!!!!!!!!!!!! I love how he took a negative situation and turned it to a positive and truly insprational story. He's definitely a man who has been tested and has overcome.
saredhabibi [ BodySpace ]
Can't imagine the amount of work he had to put it to obtain that kind of size. Absolutely 100% over the top impressive.
View all 3 members who inspire Everette Henderson »

BodyAnswers
Everette Henderson has answered 4 of 67 total questions.
View all 4 of Everette Henderson's BodyAnswers »

How many days per week do you do cardio?
6
- Updated Aug 10, 2009 9:04am

How has bodybuilding and fitness helped and/or changed your family life?
Keeps the whole family focused on fitness and staying goal oriented. Keeps me out of the doctors office.
- Updated Aug 10, 2009 9:03am

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Very rarely
- Updated Aug 9, 2009 7:14am

View all 4 of Everette Henderson's BodyAnswers »

Contest History:
Jul 18, 2009:
FitSciences Championships - Placing: 4
Nov 01, 2008:
WNSO Fame North American Championships - Placing: 3
May 03, 2008:
WNSO Fame South Central Championships - Placing: 1
Last Updated: Aug 3, 2009 10:34am

Videos of Everette Henderson
This Member has not entered any Videos yet.
Last Updated: Aug 3, 2009 10:34am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 3, 2009 10:34am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 3, 2009 10:34am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Big E
Number Of Posts: 44 View All Posts
Posts Per Day: 0.07
Last Activity: Yesterday, 7:00pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Motorcycle Drag racing
  • Boxing
  • White water rafting
Healthy Foods:
  • Oatmeal
  • Chicken Breast
  • Red Grapefruit
Cheat Foods:
  • Ribs, Cheese fries, Cholocate, Peanutbutter
Workout Music:
  • Hip Hop, Hard Rock
Supplements:
  • Geared Up Nutrition Hot Wire  I workout very early in the morning, Hot Wire by Geared Up Nutrition gets me going everymorning.

Friends (302)









Last Updated: Nov 24, 2009 8:12am

Visitor Comments (422)
[ Leave Everette Henderson a Comment ]
GOALS COMPLETED IN FALL 2010 Forbidden Angel Warrior [ View Profile ]
Yesterday, 2:57pm
I WILL CHECK IT OUT THANK YOU.. GLAD TO HEAR FROM YOU... KEEP UP THE AWESOME WORK..HAVE A WONDERFUL NITE...:) LOL
Fit Sciences Show Everette Henderson [ View Profile ]
Yesterday, 11:26am
when you get a chance check out my interview. http://worldphysique.com/tra nsformationofthemonthdec09. html?reloaded=true
Harley D scarf MIMIG72 [ View Profile ]
Nov 29, 2009 8:18am
Hahah.... Your funny. I manage regardless, plus my hands are always in water too from bartending. I just missed a week from the gym so there not that bad now. I hope all is well, keep looking solid. :)
drdebsalazar [ View Profile ]
Nov 26, 2009 7:03am
happy thanksgiving Everette
Need to work on shoulders. Infiniteblaq [ View Profile ]
Nov 25, 2009 8:05pm
Everette, Happy Thanksgiving!
darksecrets [ View Profile ]
Nov 24, 2009 4:20pm
Happy Thanksgiving and thank you for the encouragement.
Me in No nonsense magazine! jenagirl [ View Profile ]
Nov 24, 2009 2:39pm
Hi There! Just wanted to say Happy Thanksgiving! Jena
Birthday picture DrLynn [ View Profile ]
Nov 24, 2009 6:50am
O.K. I changed my mind...I'll dial it back AFTER Thanksgiving! Hope you have fun with friends and family!
frogprincess72 [ View Profile ]
Nov 23, 2009 9:42pm
thank you! fantastic physique :)
doctorstacy [ View Profile ]
Nov 22, 2009 6:37pm
Thank you very much Everette for the compliment. Still a work in progress though. I'm not as into the body building as others, just want to be toned and eat well...and make that marathon. Great set of abs.
drdebsalazar [ View Profile ]
Nov 22, 2009 4:11pm
hahaaha that is the funniest thing i have read yet today! haha my mother told me most people wouldnt get it, been living next to mexico too long i guess, figured everybody knew what huevos were! haha laughing hard!
Halloween SpicyHot [ View Profile ]
Nov 22, 2009 3:26pm
Thanks Everette.. You are in amazing shape.. Michelle :-)
drdebsalazar [ View Profile ]
Nov 22, 2009 7:37am
good morning Mr Henderson! i shall look forward to reading about your life and workouts! have a great day!
abs Philip_Hungary [ View Profile ]
Nov 22, 2009 7:17am
Wow man! Looking so ripped! Really great definition! How about training going?
GOALS COMPLETED IN FALL 2010 Forbidden Angel Warrior [ View Profile ]
Nov 22, 2009 7:12am
GOOD MORNING....YOUR TOO SWEET...IM TRYING TO GET MYSELF MORE AND MORE IN TUNE..IT WILL TAKE TIME BUT IT WILL BE WORTH IT..HAVE A WONDERFUL SUNDAY..AND YES I LOOK FORWARD LIKEWISE TO SEEING YA AT THE GYM...:)
drdebsalazar [ View Profile ]
Nov 21, 2009 9:36pm
I shall keep on trying. and you better or i will have to come looking for you! haha got to get to bed. have a great evening! thanks for the conversation and the friendship!
drdebsalazar [ View Profile ]
Nov 21, 2009 9:10pm
watching the musclemania show on the internet. pretty interesting. it has been probably 15 years since i saw a bodybuilding show! You have my total admiration for doing it!
drdebsalazar [ View Profile ]
Nov 21, 2009 8:57pm
i certainly hope so! haha my long term goal is to be in the best shape of my life by the time i hit 40, so go to keep busting my ass for the next 2 1/2 years! haha then im going to have to change it to 50! :)
drdebsalazar [ View Profile ]
Nov 21, 2009 8:50pm
thank you for the kind words, i still have a long way to go. you look pretty damn incredible yourself! keep up the good work, rome wasnt built in a day! :)
Birthday picture DrLynn [ View Profile ]
Nov 20, 2009 6:31am
Yeah...22! I'll take it! So, happy belated birthday to you. Hope you have a happy weekend. Eat something good for me...I'm starting to dial it back just a little bit!
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