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montyfirst
“Keep blood pressure, sugar, cholesterol levels all in a healthy range”
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What montyfirst Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!
montyfirst's Last 7 Items:
Nov 2, 2009
montyfirst
joined the
"Mackin Catholic High school (, DC)"
network
- 1:19 am
-
Comment
montyfirst
joined the
"George Washington University (, DC)"
network
- 1:18 am
-
Comment
montyfirst
changed Weight from 178 lbs. to
173 lbs.
, a 5 lb. loss in 162 days
- 12:41 am
-
Comment
May 24, 2009
montyfirst
changed Weight from 179 lbs. to
178 lbs.
, a 1 lb. loss in 95 days
- 10:34 pm
-
Comment
montyfirst
updated
Fit Status
"I'm only as good as my last workout ......."
- 10:29 pm
-
Comment
montyfirst
updated Motivation Level to
8/10
- 10:27 pm
-
Comment
Feb 17, 2009
montyfirst
changed Weight from 180 lbs. to
179 lbs.
, a 1 lb. loss in 35 days
- 3:49 am
-
Comment
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