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View montrose217's:
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BodyBlog (4)
Photos (8)
Progress & Goals
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Membership Info
Member Since: Jul 21, 2007
BodyBlog Started: Jul 26, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 1,287
Forum Posts: 8
BodyBlog Entries: 4
Comments to Others: 11
Forum Rep (?) :

Activity
Last Visit: Sep 27, 2009 6:49pm
Last Forum Post: Never
Last Photo Upload: Sep 24, 2009 7:37pm
Last Profile Update: Sep 24, 2009 9:15pm
Last Blog Post: May 2, 2008 8:12pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 172
Stalking (?) : 30
Inspiring (?) : 0

montrose217

Overall Goal:  montrose217 has not set an Overall Goal 

Fit Status:  montrose217 has not entered a Fit Status.  Ask montrose217 for an update.

Motivation Level: 6/10


Personal Info And Background:
Real Name:
David Waddy
Sex:
Male
Age:
26
Location:
South Bend, Indiana, United States
Occupation:
Assistant Electrical Manager-Menards
Personal Website:
http://www.myspace.com/dww27
Primary Gym:
College:
High School:
When I Started:
Mar, 2007
How I Started:
Was getting fat and needed a change. I hate what I was seeing in the mirror.
Why I Love It:
Seeing results from my hard work. Setting goals and meeting them to be sucessful. Watching my max weight (lifting) go up.
How I Stay Motivated:
Look at where I was before, and not look back. Keep looking at these buff guys in fitness mags, and tell my self hey that could be you if you push urself.
BB Accomplishments:
Leg press: 560 lbs. 4 reps, 8/21/07 Other stats not listed below. Decline bench 235 lbs (max) Shoulder shrugs: 225 lbs. max. (Effective 7/31/07) Layiing dumbell extensions: 5/100lbs (11/20/2007) Inlcine bench dumbell press: 5x85LB march 2008.
Forum Signature:
Last Updated: Feb 20, 2008 8:04pm

What montrose217 Is Up To:
Sep 27, 2009
montrose217 updated Motivation Level to 6/10
Sep 24, 2009
montrose217 uploaded 4 new Photo Gallery Pictures
May 10, 2009
montrose217 changed Weight from 207.5 lbs. to 197.8 lbs., a 9.7 lb. loss in 56 days
See Last 6 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Aug 31, 2008 4:30pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 28, 2007 9:12pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Sep 10, 2007 4:34pm

Members That Inspire montrose217:
montrose217 does not have inspirational members yet.

BodyAnswers
montrose217 has answered 21 of 67 total questions.
View all 21 of montrose217's BodyAnswers »

How many days per week do you lift weights?
4
- Updated Jan 20, 2008 6:16pm

What time of day do you usually workout?
Night
- Updated Jan 20, 2008 6:16pm

Where do you get your workout programs?
Usually find them in magazines and on here.
- Updated Jan 20, 2008 6:16pm

View all 21 of montrose217's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 10, 2007 4:34pm

Videos of montrose217
This Member has not entered any Videos yet.
Last Updated: Sep 10, 2007 4:34pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 10, 2007 4:34pm

Latest BodyBlog Entry (4 Posts Total)
Category: Training on May 2, 2008 8:12pm

To further my sucess with weightlifting I need someone to push me. My old workout partner Matt B was good at this but he has been absent for 4+ months. If nothing else I need someone to discuss workouts with. Im currently in the process of changing my workout routine (will be finished by...

Current Supplements:
Universal Animal Pak, 44 Paks
Started: Oct 04, 2007
Reason: I've seen it advertised in muscle and fitness magazine and thought id give it a try.
BioQuest MyoZene, 4.16 Lbs., Fruit Punch
Started: Nov 10, 2007
Reason: Giving it a try to see if all the hype is there.
Product Not Found

Started: Jan 08, 2008
Reason: Needed a pre workout formula to get me going. this is suppliment being tested for effectiveness.
Last Updated: Mar 2, 2008 8:14pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 8 View All Posts
Posts Per Day: 0.01
Last Activity: Feb 10, 2009 12:42pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Magazines:
  • Muscle and fitness
Healthy Foods:
  • Chicken breasts, sandwiches, apples, cottage cheese.
Cheat Foods:
  • candy and other bad foods, mostly happens when im at work on long days
Workout Music:
  • Rock/anything with a good beat to keep me going during cardio.
Supplements:
Last Updated: Feb 2, 2008 10:28am

Friends (202)









Last Updated: Sep 24, 2009 9:15pm

Visitor Comments (11)
[ Leave montrose217 a Comment ]
bsnc40 [ View Profile ]
Apr 27, 2009 5:47pm
thanks for the add man
back $IRONMAN$ [ View Profile ]
Dec 29, 2008 1:22am
thanks for the add bro! hows the training going after the holidays?
college125 [ View Profile ]
Nov 18, 2008 12:49pm
thanks for add bro
sister's first comp chicana_peach [ View Profile ]
Nov 18, 2008 10:36am
Thanks for the add!
oliver241280 [ View Profile ]
Nov 12, 2008 6:13am
Thanks for adding me as your friend bro'! You should post more pics!
u talking to me! capetownII [ View Profile ]
Nov 12, 2008 4:57am
Thanx for the friend add David. Wish u much success. G.
thickmass [ View Profile ]
Nov 11, 2008 5:44am
**** son, how about a pic update?
irreplaceable [ View Profile ]
Mar 16, 2008 12:29am
Hey no prob. hope things are going well. your lookin great keep it up!
better Mr.R. [ View Profile ]
Mar 13, 2008 5:46pm
Looking good buddy. Keep it going.
PUstudentNDfan [ View Profile ]
Mar 4, 2008 8:53am
not bad. been better, also been worse. yourself?
Starting to cut 757mech1 [ View Profile ]
Sep 14, 2007 11:07am
No prob, thanks for checkin out my page! I dont have a lot on it yet but Im workin on it...
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