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monsterls1
"have those abs"

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Progress Pictures


Oldest Newest
Nov 5, 2007 Apr 5, 2008
front abdominal thigh

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: 52.0 lb (23.6 kg)
Current: 207.0 lb (94.1 kg) Percent Change: 33.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 4, 2009 207.0 lb (94.1 kg) 11.0 lb (5.0 kg) 5.6 %
Apr 5, 2009 196.0 lb (89.1 kg) 18.0 lb (8.2 kg) 10.1 %
Apr 5, 2008 178.0 lb (80.9 kg) -15.0 lb (-6.8 kg) -7.8 %
Jan 31, 2008 193.0 lb (87.7 kg) 10.0 lb (4.5 kg) 5.5 %
Jul 21, 2005 183.0 lb (83.2 kg) 8.0 lb (3.6 kg) 4.6 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 31, 2008 8.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 5, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 31, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jul 21, 2005 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 13, 2004 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 8, 2003 6'1.0" (1.9 m) 0'1.0" (0.0 m) 1.4 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: 262.0 lb (119.1 kg)
Current: 417.0 lb (189.5 kg) Percent Change: 169.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 4, 2009 417.0 lb (189.5 kg) 42.0 lb (19.1 kg) 11.2 %
Jan 31, 2008 375.0 lb (170.5 kg) 75.0 lb (34.1 kg) 25.0 %
Jul 21, 2005 300.0 lb (136.4 kg) 45.0 lb (20.5 kg) 17.6 %
Mar 13, 2004 255.0 lb (115.9 kg) 20.0 lb (9.1 kg) 8.5 %
Mar 8, 2003 235.0 lb (106.8 kg) 20.0 lb (9.1 kg) 9.3 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 4, 2009 454.0 lb (206.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 4, 2009 366.0 lb (166.4 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 4, 2009 93.0 lb (42.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 4, 2009 262.0 lb (119.1 kg)


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