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Membership Info
Member Since: Jan 31, 2008
BodyBlog Started: Jan 31, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 7
  • Overall: 535
Forum Posts: 10
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Yesterday, 2:45pm
Last Forum Post: Yesterday, 2:36pm
Last Photo Upload: Apr 11, 2008 7:37pm
Last Profile Update: Yesterday, 2:42pm
Last Blog Post: Jan 31, 2008 2:26pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 22
Stalking (?) : 3
Inspiring (?) : 0

monsterls1

Overall Goal:  have those abs

Fit Status:  monsterls1 has not entered a Fit Status.  Ask monsterls1 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
justin
Sex:
Male
Age:
22
Location:
Rochester, New York, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
football in highschool is where it all began
Why I Love It:
i love doing this because it exerts a challenge and i love sports and i am no longer in school and didnt take any to a professional level
How I Stay Motivated:
i stay motivated because i dont want to know wat i would look like if i didnt work out
BB Accomplishments:
taken 2,3,4 and 5 place in the comps ive done 3 and 5 in one and 2 and 4 in the other i believe it was
Forum Signature:
Last Updated: Yesterday, 2:42pm

What monsterls1 Is Up To:
Nov 29, 2009
monsterls1 changed Overall Goal: "have those abs."
Nov 4, 2009
monsterls1 changed Weight from 196 lbs. to 207 lbs., a 11 lb. gain in 213 days
Apr 29, 2009
monsterls1 updated Motivation Level to 10/10 and said: "pumped for this competiton its permissive tdy!"
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 5, 2007 Apr 5, 2008
front abdominal thigh
april 5th can/am
Last Updated: Apr 11, 2008 7:34pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 4, 2009 7:51pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 4, 2009 7:51pm

Goals:
Main Goal:
Compete
Goal (Overall):
have those abs
Goal (Long):
be bigger and better then ever
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
4%
Upcoming Contest:
Last Updated: Yesterday, 2:40pm

Members That Inspire monsterls1:
monsterls1 does not have inspirational members yet.

BodyAnswers
monsterls1 has answered 2 of 67 total questions.
View all 2 of monsterls1's BodyAnswers »

What calf workout has worked best for you?
calf raises
- Updated Jan 31, 2008 2:05pm

What bicep workout has worked best for you?
preacher
- Updated Jan 31, 2008 2:04pm

View all 2 of monsterls1's BodyAnswers »

Contest History:
No Contests
Last Updated: Yesterday, 2:40pm

Videos of monsterls1
375 flat bench max out
375 flat bench max out
Play this video Played: 96
Description: maxxing out at world gym in bench press
Last Updated: Feb 5, 2008 1:23pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Yesterday, 2:40pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jan 31, 2008 2:26pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 5, 2008 1:23pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 10 View All Posts
Posts Per Day: 0.01
Last Activity: Yesterday, 2:36pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (25)









Last Updated: Jul 16, 2008 9:58am

Visitor Comments (1)
[ Leave monsterls1 a Comment ]
Lady McMike [ View Profile ]
May 10, 2008 5:58pm
Hey Justin! It's been awhile. How you been. you look like you're doing great. Holy Crap
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