Member Since: Jan 31, 2008
BodyBlog Started: Jan 31, 2008
BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 7
Overall: 535
Forum Posts: 10
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (? ) :
Last Visit: Yesterday, 2:45pm
Last Forum Post : Yesterday, 2:36pm
Last Photo Upload : Apr 11, 2008 7:37pm
Last Profile Update: Yesterday, 2:42pm
Last Blog Post : Jan 31, 2008 2:26pm
monsterls1
Overall Goal: have those abs
Fit Status:
monsterls1 has not entered a Fit Status.
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Real Name:
justin
Sex:
Male
Age:
22
Location:
Rochester, New York, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
football in highschool is where it all began
Why I Love It:
i love doing this because it exerts a challenge and i love sports and i am no longer in school and didnt take any to a professional level
How I Stay Motivated:
i stay motivated because i dont want to know wat i would look like if i didnt work out
BB Accomplishments:
taken 2,3,4 and 5 place in the comps ive done 3 and 5 in one and 2 and 4 in the other i believe it was
Forum Signature:
Nov 5, 2007
Apr 5, 2008
april 5th can/am
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Compete
Goal (Overall):
have those abs
Goal (Long):
be bigger and better then ever
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
4%
Upcoming Contest:
monsterls1 does not have inspirational members yet.
375 flat bench max out
Played: 96
Description: maxxing out at world gym in bench press
This Member has not entered any Videos yet.
Category: Training on Jan 31, 2008 2:26pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title:
Registered User
Number Of Posts:
10 View All Posts
Posts Per Day:
0.01
Last Activity:
Yesterday, 2:36pm
Recent Threads:
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