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monsterkat
"I want to gain more mass in shoulders and glutes and drop some body fat."

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BodyBlog (4)
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Progress Pictures


Oldest Newest
Oct 23, 2009 Oct 23, 2009
Rear vView Side

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: -4.2 lb (-1.9 kg)
Current: 130.8 lb (59.5 kg) Percent Change: -3.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 19, 2009 130.8 lb (59.5 kg) -2.2 lb (-1.0 kg) -1.7 %
Nov 14, 2009 133.0 lb (60.5 kg) -1.4 lb (-0.6 kg) -1.0 %
Nov 6, 2009 134.4 lb (61.1 kg) -1.4 lb (-0.6 kg) -1.0 %
Oct 30, 2009 135.8 lb (61.7 kg) 0.8 lb (0.4 kg) 0.6 %
Aug 4, 2008 135.0 lb (61.4 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.0 % Change: -1.0 %
Current: 19.0 % Percent Change: -5.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 19, 2009 19.0 % 0.0 % 0.0 %
Nov 6, 2009 19.0 % -1.0 % -5.0 %
Oct 28, 2009 20.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 37.5" (95.3 cm) Change: -1.0" (-2.5 cm)
Current: 36.5" (92.7 cm) Percent Change: -2.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 19, 2009 36.5" (92.7 cm) 0.0" (0.0 cm) 0.0 %
Nov 6, 2009 36.5" (92.7 cm) -0.5" (-1.3 cm) -1.4 %
Oct 16, 2009 37.0" (94.0 cm) -0.5" (-1.3 cm) -1.3 %
Aug 4, 2008 37.5" (95.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.5" (26.7 cm) Change: 1.3" (3.2 cm)
Current: 11.8" (29.8 cm) Percent Change: 11.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 19, 2009 11.8" (29.8 cm) 0.5" (1.3 cm) 4.4 %
Nov 6, 2009 11.3" (28.6 cm) -0.3" (-0.6 cm) -2.2 %
Oct 16, 2009 11.5" (29.2 cm) 1.0" (2.5 cm) 9.5 %
Aug 4, 2008 10.5" (26.7 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 37.5" (95.3 cm) Change: -0.5" (-1.3 cm)
Current: 37.0" (94.0 cm) Percent Change: -1.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 19, 2009 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
Nov 6, 2009 37.0" (94.0 cm) -0.5" (-1.3 cm) -1.3 %
Oct 16, 2009 37.5" (95.3 cm) 0.0" (0.0 cm) 0.0 %
Aug 4, 2008 37.5" (95.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: -1.5" (-3.8 cm)
Current: 28.5" (72.4 cm) Percent Change: -5.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 19, 2009 28.5" (72.4 cm) -0.5" (-1.3 cm) -1.7 %
Nov 6, 2009 29.0" (73.7 cm) -0.3" (-0.6 cm) -0.9 %
Oct 16, 2009 29.3" (74.3 cm) -0.8" (-1.9 cm) -2.5 %
Aug 4, 2008 30.0" (76.2 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: -2.0" (-5.1 cm)
Current: 20.0" (50.8 cm) Percent Change: -9.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 19, 2009 20.0" (50.8 cm) -0.5" (-1.3 cm) -2.4 %
Nov 6, 2009 20.5" (52.1 cm) -0.5" (-1.3 cm) -2.4 %
Oct 16, 2009 21.0" (53.3 cm) -1.0" (-2.5 cm) -4.5 %
Aug 4, 2008 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 19, 2009 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Nov 6, 2009 13.5" (34.3 cm) -0.5" (-1.3 cm) -3.6 %
Oct 16, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Aug 4, 2008 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 8.5" (21.6 cm) Change: -0.5" (-1.3 cm)
Current: 8.0" (20.3 cm) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 19, 2009 8.0" (20.3 cm) 0.0" (0.0 cm) 0.0 %
Nov 6, 2009 8.0" (20.3 cm) -0.5" (-1.3 cm) -5.9 %
Oct 16, 2009 8.5" (21.6 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 42.5" (108.0 cm) Change: -1.0" (-2.5 cm)
Current: 41.5" (105.4 cm) Percent Change: -2.4 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 19, 2009 41.5" (105.4 cm) -0.5" (-1.3 cm) -1.2 %
Nov 6, 2009 42.0" (106.7 cm) -0.5" (-1.3 cm) -1.2 %
Oct 16, 2009 42.5" (108.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: -0.5" (-1.3 cm)
Current: 13.0" (33.0 cm) Percent Change: -3.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 19, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Nov 6, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 16, 2009 13.0" (33.0 cm) -0.5" (-1.3 cm) -3.7 %
Aug 4, 2008 13.5" (34.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 4, 2008 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 16, 2009 91.0 lb (41.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 16, 2009 134.0 lb (60.9 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 16, 2009 116.0 lb (52.7 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 16, 2009 51.0 lb (23.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 16, 2009 101.0 lb (45.9 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 16, 2009 58.0 lb (26.4 kg)


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