Member Since: Aug 10, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 65
Overall: 1,403
Forum Posts: 7 BodyBlog Entries: 4 Comments to Others: 16
Last Visit: Today, 4:47pmLast Forum Post : Feb 8, 2009 8:15amLast Photo Upload : Nov 1, 2009 2:30pmLast Profile Update: Nov 24, 2009 12:37pmLast Blog Post : Nov 19, 2009 7:54am
monsterkat
Overall Goal: I want to gain more mass in shoulders and glutes and drop some body fat.
Fit Status:
I'm stagnating.
Real Name: Kat
Sex: Female
Age: 34
Location: Casa Grande, Arizona, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jul, 2003
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: The truth will set you free, but first it will make you miserable. - James A. Garfield
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I want to gain more mass in shoulders and glutes and drop some body fat.
Goal (Long):
Weight Goal:
Bodyfat Goal: 17%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Nov 19, 2009 7:54am
I had some stupid training at work yesterday so instead of going in at midnight I had to be there at 11am! My supervisor was nice to me and gave me the night off. The good news is even though yesterday was "my Friday" I didn't drink. I have a fridge full of beer and I didn't touch...
Started: Jan 05, 2009
Reason:
Started: Jan 11, 2009
Reason:
Started: Sep 14, 2009
Reason: I work nights and it's pretty hard trying to get to sleep when the Arizona sun is shining...
Review: I purchased the variety pack so I could try it and figure out what flavors I would like. I...
Overall Rating: 10/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 7 View All Posts
Posts Per Day: 0.01
Last Activity: Today, 4:47pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Healthy Foods:
Spinach, Bison, Avocados, Salmon
Cheat Foods:
Burgers, Onion Rings, Beer - Usually together!
Workout Music:
METAL!!!! Fear Factory, Korn, Mastodon, Clutch, Tool, Anthrax, Machine Head, Killswitch Engage, Goji
Supplements:
[ Leave monsterkat a Comment
JoaquinG [ View Profile ] Yesterday, 7:34am
I hope that you feel better today. Double cup of push-ups!! :D
JoaquinG [ View Profile ] Nov 26, 2009 4:56am
Hey! come on, up, up! How are this glutes???! Mine are growing!! yesterday I make squats and legs press. My legs and butt are so stiff :-)
JewishHistorian [ View Profile ] Nov 24, 2009 3:10pm
Thanks for the comment! I'll be posting more after Thanksgiving in time for a New Years dinner. I'll have to figure out something in the meantime though. Let me know if you have any requests.
hdjedi1 [ View Profile ] Nov 14, 2009 5:18pm
I have soccor all day today. I hope you feel "bettah" soon. Training while feeling lousy is a challenge. If you are at home in front of the rack... just do bi's tonite while you are chillin... it will lead to something! Best Rob
hdjedi1 [ View Profile ] Nov 14, 2009 4:53pm
I really like cookies and cream. Training go well today?
cwpullups [ View Profile ] Nov 14, 2009 10:40am
Thank you so much and thank you for putting me on your inspiration list..THAT REALLY means a lot to me:) have a great weekend:)
cwpullups [ View Profile ] Nov 14, 2009 7:46am
Great:) My training is right where it should be and no injuries..did you see my videas on you tube:) cwestfitness if you want to check them out:) Hope you are doing well..How is your training???
kale7311 [ View Profile ] Nov 13, 2009 7:09pm
Yeah it sucks trying to find a decent workout partner!
burnz33 [ View Profile ] Nov 13, 2009 5:46pm
lol maybe more of my furniture should probably be like yours
acidjazz1911 [ View Profile ] Nov 13, 2009 5:40pm
your legs are really muscular.
JoaquinG [ View Profile ] Nov 13, 2009 4:23am
Hola!! ;-)
yesterday, I did glutes training, legs press, but I think that squats are better for glutes. How are you doing?
sarahkay_3 [ View Profile ] Nov 12, 2009 7:31am
Hello! Thanks for adding me. Best wishes in reaching all your goals.
BrandonLynn [ View Profile ] Nov 11, 2009 11:40am
i'm in hawaii for about 14 days total so like around the 23 i flyback to afghanistan..
kittykat424 [ View Profile ] Nov 9, 2009 6:07pm
Hey Kat!! Thank you for the nice comment!! I do enjoy training back!! Hope you had a great weekend! Chat soon!! -cat
PPP1682 [ View Profile ] Nov 8, 2009 8:45pm
hii u look is great
Roughneck94 [ View Profile ] Nov 6, 2009 2:19pm
Thanks for checking out my profile. Stay strong...........Love the workout heels, LOL. Luke
AirHarp [ View Profile ] Nov 2, 2009 11:56am
Forgot to tell you all those are my entries in the contest. Those are a couple months old.
About to post two from this morning.
KatNap [ View Profile ] Nov 1, 2009 2:55pm
Thanks Kat ! I appreciate that alot :) have a rough week ahead of me
irishpitbull [ View Profile ] Oct 30, 2009 11:02am
Thanks! I'm getting there now that my diet is right. How are you doing?
DrJ73 [ View Profile ] Oct 28, 2009 6:06pm
Do you always work out in a dress and heels? LOL
