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monotony1111

"Become a natural beast."

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Progress Pictures


Oldest Newest
Apr 1, 2007 Dec 8, 2008
Oh man this is embarassing!!!

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: -25.0 lb (-11.4 kg)
Current: 200.0 lb (90.9 kg) Percent Change: -11.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 5, 2008 200.0 lb (90.9 kg) 12.0 lb (5.5 kg) 6.4 %
Jun 21, 2007 188.0 lb (85.5 kg) -4.0 lb (-1.8 kg) -2.1 %
May 15, 2007 192.0 lb (87.3 kg) -8.0 lb (-3.6 kg) -4.0 %
Apr 1, 2007 200.0 lb (90.9 kg) 20.0 lb (9.1 kg) 11.1 %
Jun 3, 2006 180.0 lb (81.8 kg) -45.0 lb (-20.5 kg) -20.0 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 29.0 % Change: -16.0 %
Current: 13.0 % Percent Change: -55.2 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 5, 2008 13.0 % 0.0 % 0.0 %
Jun 29, 2007 13.0 % -2.0 % -13.3 %
May 15, 2007 15.0 % -2.0 % -11.8 %
Apr 1, 2007 17.0 % 3.0 % 21.4 %
Jun 3, 2006 14.0 % -15.0 % -51.7 %
 
Show Full History (6 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 2.0" (5.1 cm)
Current: 42.0" (106.7 cm) Percent Change: 5.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 18, 2008 42.0" (106.7 cm) 2.0" (5.1 cm) 5.0 %
May 15, 2007 40.0" (101.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 1.0" (2.5 cm)
Current: 15.5" (39.4 cm) Percent Change: 6.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 5, 2008 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Jun 30, 2007 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
May 15, 2007 14.5" (36.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -1.0" (-2.5 cm)
Current: 33.0" (83.8 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 3, 2007 33.0" (83.8 cm) -1.0" (-2.5 cm) -2.9 %
May 15, 2007 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 15, 2007 22.0" (55.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 15, 2007 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 15, 2007 12.5" (31.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 5, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
May 15, 2007 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 5, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 15, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 235.0 lb (106.8 kg) Change: 10.0 lb (4.5 kg)
Current: 245.0 lb (111.4 kg) Percent Change: 4.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 25, 2007 245.0 lb (111.4 kg) 10.0 lb (4.5 kg) 4.3 %
May 15, 2007 235.0 lb (106.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 13, 2008 110.0 lb (50.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 90.0 lb (40.9 kg) Change: 25.0 lb (11.4 kg)
Current: 115.0 lb (52.3 kg) Percent Change: 27.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 13, 2008 115.0 lb (52.3 kg) 25.0 lb (11.4 kg) 27.8 %
May 15, 2007 90.0 lb (40.9 kg)


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