Started: Oct 01, 2006

Reason: Because I don't eat red meat like a pig

PVL Creatine 100%

Started: Oct 01, 2006

Reason: Its about the only supplement that I would trust being helpful, now that I am cutting, its nice to have a little boost helping keep my strength up.

InterActive Nutrition Whey Breezers - Iced Tea

Started: Oct 01, 2006

Reason: I can't drink chocolate with milk every day, this is the best for mixing with water.

4Ever Fit Ephedrine 8mg

Started: Jan 04, 2007

Reason: I know I thought I wouldn't take ephedrine again, but what the hey. This velocity thing comes with perfect timing, one month shouldnt kill me, Im taking mabye half the recommended dose anyway. Last time, I was on a sail, working 14 hours a day, and also with caffene and asprin, this time, a normal schedule, and only green tea to add the caffeene, should be safe

Started: Jan 04, 2007

Reason: Might start depending how my energy levels get on this velocity diet.