monkeymo33
"To bring my best physique ever to the pro-stage,to grace the cover of fitness magazines nation wide.To break 19 minutes in a 5k and to challenge myself to meet and exceed my own expectations.Ready to take it to the next level!"
Progress Pictures
Aug 12, 2006
May 16, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
102.0 lb (46.4 kg) Change:
-5.0 lb (-2.3 kg)
Current:
97.0 lb (44.1 kg) Percent Change:
-4.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
May 9, 2009
97.0 lb (44.1 kg)
0.0 lb (0.0 kg)
0.0 %
May 3, 2009
97.0 lb (44.1 kg)
-1.0 lb (-0.5 kg)
-1.0 %
Nov 23, 2008
98.0 lb (44.5 kg)
-2.0 lb (-0.9 kg)
-2.0 %
Oct 27, 2008
100.0 lb (45.5 kg)
-2.0 lb (-0.9 kg)
-2.0 %
Sep 26, 2008
102.0 lb (46.4 kg)
Click The Chart For Larger Version
Current Progress
Start:
9.0 % Change:
-3.0 %
Current:
6.0 % Percent Change:
-33.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
May 9, 2009
6.0 %
-1.0 %
-14.3 %
May 3, 2009
7.0 %
0.0 %
0.0 %
Nov 23, 2008
7.0 %
-1.0 %
-12.5 %
Oct 27, 2008
8.0 %
-1.0 %
-11.1 %
Sep 26, 2008
9.0 %
Click The Chart For Larger Version
Current Progress
Start:
33.0" (83.8 cm) Change:
-2.0" (-5.1 cm)
Current:
31.0" (78.7 cm) Percent Change:
-6.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
May 9, 2009
31.0" (78.7 cm)
0.0" (0.0 cm)
0.0 %
May 3, 2009
31.0" (78.7 cm)
-0.8" (-2.0 cm)
-2.5 %
Nov 23, 2008
31.8" (80.8 cm)
-1.0" (-2.5 cm)
-3.0 %
Oct 27, 2008
32.8" (83.3 cm)
-0.2" (-0.5 cm)
-0.6 %
Sep 26, 2008
33.0" (83.8 cm)
Click The Chart For Larger Version
Current Progress
Start:
10.0" (25.4 cm) Change:
-0.9" (-2.3 cm)
Current:
9.1" (23.1 cm) Percent Change:
-9.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
May 9, 2009
9.1" (23.1 cm)
-0.1" (-0.3 cm)
-1.1 %
May 3, 2009
9.2" (23.4 cm)
-0.8" (-2.0 cm)
-8.0 %
Nov 23, 2008
10.0" (25.4 cm)
0.0" (0.0 cm)
0.0 %
Oct 27, 2008
10.0" (25.4 cm)
0.0" (0.0 cm)
0.0 %
Sep 26, 2008
10.0" (25.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
32.0" (81.3 cm) Change:
-2.5" (-6.4 cm)
Current:
29.5" (74.9 cm) Percent Change:
-7.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
May 9, 2009
29.5" (74.9 cm)
-0.4" (-1.0 cm)
-1.3 %
May 3, 2009
29.9" (75.9 cm)
-1.0" (-2.5 cm)
-3.2 %
Nov 23, 2008
30.9" (78.5 cm)
-0.5" (-1.3 cm)
-1.6 %
Oct 27, 2008
31.4" (79.8 cm)
-0.6" (-1.5 cm)
-1.9 %
Sep 26, 2008
32.0" (81.3 cm)
Click The Chart For Larger Version
Current Progress
Start:
23.0" (58.4 cm) Change:
-2.5" (-6.4 cm)
Current:
20.5" (52.1 cm) Percent Change:
-10.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
May 9, 2009
20.5" (52.1 cm)
-0.2" (-0.5 cm)
-1.0 %
May 3, 2009
20.7" (52.6 cm)
-0.2" (-0.5 cm)
-1.0 %
Nov 23, 2008
20.9" (53.1 cm)
-1.6" (-4.1 cm)
-7.1 %
Oct 27, 2008
22.5" (57.2 cm)
-0.5" (-1.3 cm)
-2.2 %
Sep 26, 2008
23.0" (58.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
16.0" (40.6 cm) Change:
-1.4" (-3.6 cm)
Current:
14.6" (37.1 cm) Percent Change:
-8.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
May 9, 2009
14.6" (37.1 cm)
-0.2" (-0.5 cm)
-1.4 %
May 3, 2009
14.8" (37.6 cm)
0.0" (0.0 cm)
0.0 %
Nov 23, 2008
14.8" (37.6 cm)
-0.9" (-2.3 cm)
-5.7 %
Oct 27, 2008
15.7" (39.9 cm)
-0.3" (-0.8 cm)
-1.9 %
Sep 26, 2008
16.0" (40.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
May 9, 2009
5'2.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
May 3, 2009
5'2.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Nov 23, 2008
5'2.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Oct 27, 2008
5'2.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Sep 26, 2008
5'2.0" (1.6 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
