Bodybuilding.com Information Motivation Supplementation
in:
MonicaShaLynn Monica ShaLynn, female (Orlando Florida, US | Law Enforcement Officer)
my goal: Compete

My overall fitness goal is to compete on a national level and inspire people of all walks of life to adopt a healthier lifestyle.

height: 5'8"
|
weight: 137 Lbs.
|
body fat: 11%
|
gym:  

Reputation:

Members Following: 44

Member Since: Jul 31, 2009

Last Visit: N/A

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Fit Status /// View History
Motivation Level:
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Background

When I Started: Jun 2009
HOW I STARTED:

I am a former beauty pageant title holder and competitor.

WHY I LOVE IT:

Fitness is the key to living a healthier happier life.

MonicaShaLynn's Progress & Goals

Progress Photos
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Before
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Current

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Weight Body Fat Lean Body Mass
Lbs.
2009-07-31
137.0
TIME UNTIL GOAL: No Goal
Start: 137 Lbs. Goal: No Goal Weight
%
2009-07-31
11.0
TIME UNTIL GOAL: No Goal
Start: 11% Goal: No Body Fat Goal
Lbs.
2009-07-31
121.9
Current LBM: 121.9 Lbs. Jul 31, 2009
Latest Bodystats
Neck
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Chest
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Forearms
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Hips
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Calves
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Arms
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Total Weight
137Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
No recent weight updates
Total Weight
137Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
No recent weight updates
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
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MonicaShaLynn's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

My Motivation Program

"All The Above"

What MonicaShaLynn is up to

About MonicaShaLynn

About Me:
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Contest History:

This member has not entered any contests.

Lifting Stats:

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Members I Inspire:

hhercules

Infynynt1

Kontour

parrisnh


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Visitor Comments

Leave a Comment
GabeUrbanLatino
GabeUrbanLatino hello Jul 12, 2011 2:33pm
DADDYDAVE1619
DADDYDAVE1619 Hi MonicaShaLynn you look great.The best thing is that you are a officer that look's amazing. Keep up the great work stay safe. Jan 23, 2011 12:20pm
Jrome2323
Jrome2323 Nice ! Your skin tone and suit color is off the charts. You look great. Jul 25, 2010 3:15am
Blackstarpower
Blackstarpower Great physique, you're gorgeous! Keep up the good work Jun 13, 2010 9:30pm
5tarhero
5tarhero Great physique. Hows the training going? Hope you have a good weekend! May 14, 2010 5:37am
JerryAB
JerryAB Hi Monica, thx for the add, Look Amazing! How are you been? Is training going well? Mar 13, 2010 10:29pm
FBBlover
FBBlover Looking super shapely and very hot baby, plse post some more pics. Jan 28, 2010 6:14am
blonde1
blonde1 Thanks for the add Jan 22, 2010 6:17am
mina22330
mina22330 Amazing body! Jan 13, 2010 3:19pm
JackHIT
JackHIT Thanks for the add Jan 13, 2010 6:10am
stuk-in-germany
stuk-in-germany just stoppin by again to check on my LE buddy,, hows things Jan 5, 2010 7:54pm
geejaydan
geejaydan Wishing you and yours a very blessed and prosperous New Year! I will win in 2010! Jan 1, 2010 10:24am
geejaydan
geejaydan Thanks, training is great. Dec 28, 2009 3:33pm
ShapeLy
ShapeLy TNX for accepting invite! Love your legs :-) Keep well... Dec 28, 2009 10:44am
geejaydan
geejaydan Wishing you and yours a very Merry & blessed Christmas! Dec 25, 2009 8:33am
ShapeLy
ShapeLy Looking good! Dec 23, 2009 9:10am
LAW3
LAW3 Happy holidays to you. All the best in 2010. Dec 23, 2009 12:57am
detour
detour Thank you Monica xx Dec 22, 2009 3:23pm
stuk-in-germany
stuk-in-germany just stoppin by to check on my favorite police officer, hope you are well. Dec 17, 2009 4:55am
PPP1682
PPP1682 hott Dec 12, 2009 8:02pm

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