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mongre78

"Weight training, Fitness training, dance & gymnastics training, crossfit AND diet!! 15 weeks to go til my 1st Fitness show!"

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mongre78's Progress Pictures

42 Progress Pictures

Before After
Dec 18, 2008 Aug 28, 2009
Baby Shamu back - 4 wks from Vegas
Taken to start my transformation - but I need a newspaper! New pics w/ paper to follow. Anyway... starting at 173!! Holy S*&$!!!
I am absolutely amazed myself at my own changes in 2 weeks. Now it is fine tuning and kick a$$ time!

All Progress Pictures
Baby Shamu
Dec 18, 2008
Taken to start my transformation - but I need a newspaper! New pics w/ paper to follow. Anyway... starting at 173!! Holy S*&$!!!

Jan 1, 2009
Most muscular?!?! Before.

Front dbl bi's 170
Jan 1, 2009
This is a body that had been living off 3-5 Mtn Dews/day and 3-4 fast food meals + tons of sugar - 170 1/1/09.

Jan 1, 2009

Jan 1, 2009

Jan 1, 2009
Sonuva....You'd think I was 16 months pregnant with quintuplets!! .. and NO I am pushing my big a@@ gut out... that's what happens when you don't workout, drink several mtn dews a day and eat fast food several times a day.

Jan 1, 2009

Jan 1, 2009
1/1/09 - 170 lbs - only 3 lb change from 1st pics 2 wks ago. No more goofing around - time to get serious!!

Jan 1, 2009

Jan 1, 2009

Jan 1, 2009

Jan 6, 2009
Official pics for MT Challenge w/ National newspaper! 166 on 1/6!

Here's the official paper pic!
Jan 6, 2009
I got's the paper!!

Jan 6, 2009
back relaxed....

Front most muscular
Jan 6, 2009
Front "most muscular" - yup... thems are sum seryous lookin guns...

Back most muscular
Jan 6, 2009
Back "most muscular" ....yup. I'm so shredded I'm comin' right outta my skin! HAA HAA Nope.. not really. that's just the result of the tanning bed and I having a slight disagreement today. Tanning bed won.

Side -chest?
Jan 6, 2009
Front big ass belly.

Side -
Jan 6, 2009
Front big ass belly..."sucked in" as some would like to think the above pic was "pushed out" to look bigger. But what you lookin at... is 100% Monica, just like a lil baby shamu whale!!

Abs & Thigh
Jan 6, 2009
"Abs & Thigh" I was supposed to do... I know. I'm skerred too. But just wait...I ain't gotta talk big to make giant strides in my tranformation...

It's OFFICIAL!
Jan 6, 2009
Up close so you know it was done today!! Seriously... no more pics until 2/1/09 ...

Feb 2, 2009
155 - love handles and back roll are going down in size. That's good.

Feb 2, 2009
hmmmm. not what I was hoping it would be. Definitely need to work legs.

front relaxed
Feb 2, 2009
People have commented on my face and neck area getting skinnier. I just wish the rest would follow suit!!

back "most muscular"
Feb 2, 2009

Feb 2, 2009
Definitely not as "bloated" looking!

abs and thigh
Feb 2, 2009
Abs & thigh update - not much to see here. It's still all in hiding!

Feb 2, 2009
Definitely see my neck!

Feb 2, 2009
Shoulders and delts so sore in this pic + covered in fat, you can't really see much.

Feb 2, 2009
In time the muscles underneath will find their way out!

Feb 2, 2009
Shoulders and bi's want to come out of hiding. Abs too. I think I only worked legs 1 light time in Jan. -need to get on that ball and amp them up!

back bi's 4/5/09
Apr 5, 2009
Woot Woot! No more back roll!! 1st set up of pics since Feb due to a stupid fall down 12 stairs and then lost a bit of motivation while dealing with some personal issues. Now I'm back & at it harder than before!

front dbl bi's 4/5/09
Apr 5, 2009
I think I am seeing abs!! I don't have my suits @ home so shorts and sports bra will have to work!

May 25, 2009
Much work to be done

back
May 25, 2009

Tan, but flabby
May 25, 2009
Starting pic for 5/25 -6/30 w/o time

front - 6 weeks from Vegas trip
Aug 12, 2009

side - 6 weeks out
Aug 12, 2009

back - 6 weeks
Aug 12, 2009

back
Aug 21, 2009
@ 139 ~ 29% BF

front - 4 weeks out from Vegas
Aug 28, 2009

side - 4 wks out
Aug 28, 2009

back - 4 wks from Vegas
Aug 28, 2009
I am absolutely amazed myself at my own changes in 2 weeks. Now it is fine tuning and kick a$$ time!


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