Last Visit: Yesterday, 10:03pm Last Forum Post: Jan 15, 2009 7:57pm Last Photo Upload: Sep 27, 2009 6:54pm Last Profile Update: Yesterday, 10:02pm Last Blog Post:Never
Armbrust Pro Gym 4240 Kipling St Wheat Ridge, CO 80033 Wheat Ridge, CO United States
College:
High School:
When I Started:
Jan, 1993
How I Started:
Weight lifting class in high school.
My sole purpose here is to continually improve my appearance, my strength and to give/gain motivation to those who have my similar interests.
Why I Love It:
I love the feeling of being tight, lean and strong. The feeling of accomplishment.
The weights will never pass judgement, they will never lie or betray me. They will never cheat on me or let me down. They push me to face and overcome my mental weaknesses and only I have myself to blame if I do not succeed.
"Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your body," (1 Cor. 6:19-20).
How I Stay Motivated:
Every day I am motivated!
The mirror, my clothes and I am seeing changes in my body every day, whether it be on the scale or on the measuring tape ~ I'm making progress! I continually visualize the END RESULT. I've been there before (120 lbs) I AM going to do it again!! There's no turning back & there's nothing to lose ~ except nasty fat!! THANK YOU to all my bodyspace friends who motivate and support me. Without everyone behind me then I can only hold myself accountable. And it's easier to let yourself down than it is family and friends that are behind you 110%. I also thrive on the awesome groups that I have been invited to be a part of. Bodyspace has kept me going!!
BB Accomplishments:
LOL! That I posted my Before pics on my bodyspace. That was a very embarrasing, eye opening and yet humbling experience. Those pics are my motivators to do better with each workout! I MUST make each workout better than the one before because I will NEVER look like that again!
Forum Signature:
Progress lies not in enhancing what is, but in advancing toward what will be.
Kahlil Gibran
I never saw a wild thing sorry for itself.
A small bird will drop frozen dead from a bough
without ever having felt sorry for itself.
D.H. Lawrence
Last Updated: Oct 5, 2009 7:11pm
What mongre78 Is Up To:
Nov 7, 2009
mongre78 updated Fit Status "Competition prep= diet & weight training & fitness training. ALOT going on, but SO worth it! " - 11:41 am - Comment
mongre78 updated Fit Status "Competition prep= diet weight training fitness training. ALOT going on, but SO worth it! " - 11:40 am - Comment
I don't have a show scheduled. I don't think I can get in front of a crowd in speedos. Lol. Maybe if I had something to show off I might feel different about it. But I am starting to train hardcore again. Glad to hear you're doing well!
My trainer? He is enjoying thoroughly putting me through he wringer! I am having fun with it too...but man is it alot of work! I dread trainging days sometimes!
Hello Beautiful Monica yep quite achievement alrite but a blessing from God i say and im going to relax for afew days and slowly ease back into training and i did qualify for our nationals but ill wait til next year though, just going to get ripped for summer instead lol Well we are coming into summer here in New Zealand Hows ya training going?
Thank you so much for the add Monica !!! :) Wow! You are looking amazing !!! ;) Keep up that Great work Sexy Lady !!! :) Hey! I also hope your weekend is off to a Good start !!! :)
Hello gorgeous Monica hey sorry for the late reply. im glad you had fun over in vegas I hope one day to get over to the states and meet some of my friends. I guess with 9 days to go ill be ready than ill ever be . im nervous as hell and i know i need to work hard and diet too. Im quietly confident though. Have an awesome weekend. Good for u too doing a 1/2 marathon all the best i know u caN do it God bless & takecare Ciao Bella Beautiful Monica
