Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
The mirror, my clothes and I see changes in my body every day, whether it be on the scale or on the measuring tape ~ It's about always making progress! I continually visualize the END RESULT. I've expanded my horizons to fitness/figure competitions. My first show was April 3rd in Boulder ~ An amazing journey to prepare and to step on stage! THANK YOU to all my bodyspace friends who motivate and support me. Without everyone behind me then I can only hold myself accountable. And it's easier to let yourself down than it is family and friends that are behind you 110%. I also thrive on the awesome groups that I have been invited to be a part of. Bodyspace has kept me going!!