mongo808
"I am currently training for the 2009 NPC Hawaiian Islands bb championships in June in my home town of Honolulu, hawaii. I then will enter the NPC USA's at the end of July as a Super Hvy Wgt. As far as i know, I will be the first full Asian Super Hvy "
Progress Pictures
No Progress Picture
No Progress Picture
Body Stats and Charts
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Oct 28, 2008
Dec 26, 2009
Feb 28, 2009
Goal Has Expired
275.0 lb (125.0 kg)
275.0 lb (125.0 kg)
280.0 lb (127.3 kg)
5.0 lb (2.3 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Oct 28, 2008
275.0 lb (125.0 kg)
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Oct 28, 2008
Dec 26, 2009
Jun 7, 2009
Goal Has Expired
15.0 %
15.0 %
3.0 %
12.0 %
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Oct 28, 2008
15.0 %
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Oct 28, 2008
Dec 26, 2009
Feb 28, 2009
Goal Has Expired
53.0" (134.6 cm)
53.0" (134.6 cm)
55.0" (139.7 cm)
2.0" (5.1 cm)
Historical Values
Date
Body Stats: Chest
Change
% Change
Oct 28, 2008
53.0" (134.6 cm)
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Oct 28, 2008
Dec 26, 2009
Feb 28, 2009
Goal Has Expired
21.0" (53.3 cm)
21.0" (53.3 cm)
22.0" (55.9 cm)
1.0" (2.5 cm)
Historical Values
Date
Body Stats: Arms
Change
% Change
Oct 28, 2008
21.0" (53.3 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Oct 28, 2008
Dec 26, 2009
Jun 7, 2009
Goal Has Expired
36.0" (91.4 cm)
36.0" (91.4 cm)
30.0" (76.2 cm)
6.0" (15.2 cm)
Historical Values
Date
Body Stats: Waist
Change
% Change
Oct 28, 2008
36.0" (91.4 cm)
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Oct 28, 2008
Dec 26, 2009
Feb 28, 2009
Goal Has Expired
29.0" (73.7 cm)
29.0" (73.7 cm)
30.0" (76.2 cm)
1.0" (2.5 cm)
Historical Values
Date
Body Stats: Thighs
Change
% Change
Oct 28, 2008
29.0" (73.7 cm)
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Oct 28, 2008
Dec 26, 2009
Feb 28, 2009
Goal Has Expired
18.0" (45.7 cm)
18.0" (45.7 cm)
19.0" (48.3 cm)
1.0" (2.5 cm)
Historical Values
Date
Body Stats: Calves
Change
% Change
Oct 28, 2008
18.0" (45.7 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Oct 28, 2008
17.0" (43.2 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Oct 28, 2008
19.5" (49.5 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Oct 28, 2008
5'11.0" (1.8 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
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