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Membership Info
Member Since: Jan 5, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 11
  • Overall: 1,299
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Sep 15, 2009 11:24pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 28, 2008 10:17pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 18
Mutual Friends (?) : 5
Stalking (?) : 1
Inspiring (?) : 1

mongo808

Overall Goal:  I am currently training for the 2009 NPC Hawaiian Islands bb championships in June in my home town of Honolulu, hawaii. I then will enter the NPC USA's at the end of July as a Super Hvy Wgt. As far as i know, I will be the first full Asian Super Hvy

Fit Status:  mongo808 has not entered a Fit Status.  Ask mongo808 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
ernest chang (aka Mongo)
Sex:
Male
Age:
39
Location:
Honolulu, Hawaii, United States
Occupation:
poIice officer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2003
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
2005 Designer Body Springbreak Open Open class Hvy Wgt class winner, overall and best poser! 2007 NPC Paradise Cup Championships Open class Hvy Wgt, 2nd place, best poser October 18th, 2008 signed sponsered athelete contract with Genr8, makers of Vitargo
Forum Signature:
There is no off season
Last Updated: Oct 28, 2008 10:17pm

What mongo808 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Oct 28, 2008 9:11pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 28, 2008 9:11pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I am currently training for the 2009 NPC Hawaiian Islands bb championships in June in my home town of Honolulu, hawaii. I then will enter the NPC USA's at the end of July as a Super Hvy Wgt. As far as i know, I will be the first full Asian Super Hvy
Goal (Long):
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
10%
Upcoming Contest:
2009 NPC Hawaiian Islands in Honolulu and NPC USA's in Vegas
Last Updated: Oct 28, 2008 8:47pm

Members That Inspire mongo808:
mongo808 does not have inspirational members yet.

BodyAnswers
mongo808 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 28, 2008 8:47pm

Videos of mongo808
2007 Paradise Cup. Ernest Chang: Welcome to the Mo
2007 Paradise Cup. Ernest Chang: Welcome to the Mo
Play this video Played: 62
Description: 2007 Paradise Cup open hvy Wgt class
Last Updated: Oct 28, 2008 9:58pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 28, 2008 8:47pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 28, 2008 9:58pm

Supplement Reviews
GENR8 Vitargo S2, 10 Servings - Special Pricing!, Juicy Orange
Review:  Although I am now sponsored by Genr8, makers of Vitargo, i was already using their product before...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Oct 28, 2008 8:37pm

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Sep 15, 2009 11:24pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 28, 2008 8:37pm

Favorites
Bodybuilding.com Articles:
Last Updated: Jan 12, 2008 9:25am

Friends (6)






Last Updated: Oct 28, 2008 9:52pm

Visitor Comments (4)
[ Leave mongo808 a Comment ]
torso long sleeves latvia1230 [ View Profile ]
Nov 27, 2008 2:53am
wow ! awesome balanced body!
Horse2000 [ View Profile ]
Jul 18, 2008 9:40pm
hows it going dude what up in paradise?
taken 2 days after the MASH jimif [ View Profile ]
Jan 30, 2008 8:37am
amazing work buddy!
Horse2000 [ View Profile ]
Jan 5, 2008 3:56am
fcuking rocked body dude good job
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