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mongo1862
"By the end of June want to get down into the 240's and still keep my strength up."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: -15.0 lb (-6.8 kg)
Current: 265.0 lb (120.5 kg) Percent Change: -5.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 1, 2008 265.0 lb (120.5 kg) 20.0 lb (9.1 kg) 8.2 %
Aug 1, 2007 245.0 lb (111.4 kg) -0.5 lb (-0.2 kg) -0.2 %
Jul 6, 2007 245.5 lb (111.6 kg) -7.0 lb (-3.2 kg) -2.8 %
Jun 7, 2007 252.5 lb (114.8 kg) -6.0 lb (-2.7 kg) -2.3 %
May 25, 2007 258.5 lb (117.5 kg) -2.0 lb (-0.9 kg) -0.8 %
 
Show Full History (15 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 15, 2007 26.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 52.0" (132.1 cm) Change: -3.8" (-9.5 cm)
Current: 48.3" (122.6 cm) Percent Change: -7.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 16, 2007 48.3" (122.6 cm) -0.8" (-1.9 cm) -1.5 %
Feb 13, 2007 49.0" (124.5 cm) -3.0" (-7.6 cm) -5.8 %
Jan 15, 2007 52.0" (132.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.4" (1.0 cm)
Current: 18.4" (46.7 cm) Percent Change: 2.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 16, 2007 18.4" (46.7 cm) 0.4" (1.0 cm) 2.1 %
Feb 13, 2007 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 13, 2007 43.0" (109.2 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 13, 2007 46.0" (116.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 16, 2007 25.0" (63.5 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 16, 2007 18.0" (45.7 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 16, 2007 14.0" (35.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 16, 2007 55.5" (141.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -1.0" (-2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 13, 2007 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
Jan 15, 2007 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 16, 2007 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 13, 2007 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 15, 2007 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 265.0 lb (120.5 kg) Change: 30.0 lb (13.6 kg)
Current: 295.0 lb (134.1 kg) Percent Change: 11.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 10, 2007 295.0 lb (134.1 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 29, 2007 295.0 lb (134.1 kg) 16.0 lb (7.3 kg) 5.7 %
Jan 22, 2007 279.0 lb (126.8 kg) 14.0 lb (6.4 kg) 5.3 %
Jan 15, 2007 265.0 lb (120.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 255.0 lb (115.9 kg) Change: 10.0 lb (4.5 kg)
Current: 265.0 lb (120.5 kg) Percent Change: 3.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 10, 2007 265.0 lb (120.5 kg) 10.0 lb (4.5 kg) 3.9 %
Jan 15, 2007 255.0 lb (115.9 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 295.0 lb (134.1 kg) Change: 75.0 lb (34.1 kg)
Current: 370.0 lb (168.2 kg) Percent Change: 25.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 10, 2007 370.0 lb (168.2 kg) 17.0 lb (7.7 kg) 4.8 %
Jan 22, 2007 353.0 lb (160.5 kg) 58.0 lb (26.4 kg) 19.7 %
Jan 15, 2007 295.0 lb (134.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 105.0 lb (47.7 kg) Change: 10.0 lb (4.5 kg)
Current: 115.0 lb (52.3 kg) Percent Change: 9.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 10, 2007 115.0 lb (52.3 kg) 10.0 lb (4.5 kg) 9.5 %
Jan 22, 2007 105.0 lb (47.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 10, 2007 185.0 lb (84.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: -25.0 lb (-11.4 kg)
Current: 180.0 lb (81.8 kg) Percent Change: -12.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 10, 2007 180.0 lb (81.8 kg) -25.0 lb (-11.4 kg) -12.2 %
Jan 22, 2007 205.0 lb (93.2 kg)


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