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Membership Info
Member Since: Jan 10, 2007
BodyBlog Started: Feb 8, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 1,250
Forum Posts: 43
BodyBlog Entries: 15
Comments to Others: 54
Forum Rep (?) :

Activity
Last Visit: Aug 7, 2009 12:27pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Never
Last Profile Update: Oct 1, 2008 1:43pm
Last Blog Post: Apr 3, 2007 2:10am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 13
Stalking (?) : 4
Inspiring (?) : 0

mongo1862

Overall Goal:  By the end of June want to get down into the 240's and still keep my strength up.

Fit Status:  mongo1862 has not entered a Fit Status.  Ask mongo1862 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Brad
Sex:
Male
Age:
30
Location:
New Cumberland, Pennsylvania, United States
Occupation:
Single dad of 2 beautiful girls, estimator
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2008
How I Started:
I've lifted on and off since high school. I was doing it consistently until about a year ago when my wife left me and I quit my job in corrections. Now, I only get to the gym 2-3 times a week, because the other days, I have my girls and I won't miss that. I want to get back into shape and see where I can go from there.
Why I Love It:
I enjoy pushing myself and getting stronger. It's a great stress reliever.
How I Stay Motivated:
My girls, I want to be around for a long time to watch them grow up. I love watching my body go through changes from working out.
BB Accomplishments:
None yet, just want to get stronger and stay healthy.
Forum Signature:
mongo "Turn it up a notch." - H. S. Football Coach
Last Updated: Oct 1, 2008 1:43pm

What mongo1862 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Oct 1, 2008 6:17am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 10, 2007 9:28pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
By the end of June want to get down into the 240's and still keep my strength up.
Goal (Long):
I would like to drop down to 250 lbs. by this summer. Around 12 - 15% body fat. Also want to be able to bench press 315 by June.
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: May 31, 2007 1:43am

Members That Inspire mongo1862:
mongo1862 does not have inspirational members yet.

BodyAnswers
mongo1862 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: May 31, 2007 1:43am

Videos of mongo1862
This Member has not entered any Videos yet.
Last Updated: May 31, 2007 1:43am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 31, 2007 1:43am

Latest BodyBlog Entry (15 Posts Total)
Category: Training on Apr 3, 2007 2:10am

Well, my lifting partner and I just found out 2 weeks ago that our gym was being changed into a Planet Fitness.  I talked to the one manager at the gym and he told me that they were changing so they wouldn't be overrun by all the bigger gyms.  Except, they were losing the basketball court,...


Current Supplements:
Precision Engineered Whey Protein - Wild Strawberry Flavor
Precision Engineered Whey Protein - Wild Strawberry Flavor

Started: Oct 20, 2006
Reason: It's a pretty good protein for the price.
Universal Animal Pak, 44 Paks
Started: Dec 15, 2006
Reason: I used to take a regular mult-vitamin, that didn't really do a whole lot for me, read about...
MuscleTech Hydroxycut Hardcore X, 210 Liquid Capsules
Started: Feb 05, 2007
Reason: Started the cut-down phase of my workout and want to boost the fat burning since that's one of...
Last Updated: Mar 13, 2007 2:00am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 43 View All Posts
Posts Per Day: 0.04
Last Activity: Apr 1, 2009 1:59pm
Recent Threads:


Workout Program:
Cutdown Phase
Monday - Chest, Triceps & Abs
Tuesday - Back, Chest & Cardio
Wednesday - Cardio & Abs
Thursday - Shoulders & Abs
Friday - Legs & Cardio
Saturday - Cardio & Abs

I started upping my cardio and doing intervals to keep me from getting bored, seems to be working out better, when...
Last Updated: Mar 13, 2007 4:59pm

Favorites
Bodyparts:
Hobbies:
  • Football, Basketball, Music, My wife and kids
Magazines:
  • Flex
  • Muscle & Fitness
  • Muscle Mag
Healthy Foods:
  • Cottage Cheese w/ Salsa
  • Chicken Breasts, Tuna, Turkey
  • Steak
Cheat Foods:
  • Pizza
  • Whatever the prison's serving, I need to try and stay away from that stuff, because it's generally n
Workout Music:
  • Spinebelt
  • Saliva
  • Static X
Supplements:
  • Universal Animal Pak, 44 Paks  I was taking a regular multi-vitamin, this gives me a lot more energy than the regular multis.
  • Product Not Found  
Last Updated: Jan 26, 2007 3:40am

Friends (17)









Last Updated: Oct 1, 2008 11:05am

Visitor Comments (26)
[ Leave mongo1862 a Comment ]
More body getmesweaty [ View Profile ]
Dec 17, 2008 8:02am
well thank u...it is kinda catchy, isnt it?? how u doing??
6/13/2009 smallguyjoe [ View Profile ]
May 2, 2007 7:32am
Things are alright, bud... thanks! My bands been travelin, so workouts have been inconsistant. I hate cardio. I take it you're tryin to cut up/ shed some fat? Keep at it, homie!
xxbigdawgxx [ View Profile ]
Mar 13, 2007 9:01pm
hey sup , thanks for the comment , yea i dont think no one loves to lose because its hard but dedication is the only way to meet your goals.. keep up the good work!
177 lbs ohiolifter [ View Profile ]
Mar 13, 2007 5:57pm
thank you for visiting my page, and for the good luck wishes. i need all the luck i can get chasing mrdawnmarie! thats great that you and your wife have a challenge also. if you are competing against her, you better let her win! or you know she will kick your butt! lol best of luck to you reaching all of your fitness goals, and stay dedicated!
HeatherAC [ View Profile ]
Feb 28, 2007 11:16am
Thanks! Where are your PICTURES????
Upload your profile picture! MrDawnMarie [ View Profile ]
Feb 28, 2007 3:49am
Thanks...hope we all get it about the same time!
Me at Famen Temple, China bloomsburypoet [ View Profile ]
Feb 19, 2007 10:13pm
Thanks. YOu too.
Upload your profile picture! DawnMarie [ View Profile ]
Feb 19, 2007 9:02pm
Glad to hear your wife is enjoying the classes, I have always liked group fitness classes too, very motivating! Cutting out the fried foods and bringing your own meals is a great step to help with the cutting. My husband packs his snacks and meals the night before and it makes it alot easier to follow your planned diet for the day.
Me at Famen Temple, China bloomsburypoet [ View Profile ]
Feb 16, 2007 6:00pm
Thanks for the encouragement.
elitster [ View Profile ]
Feb 14, 2007 6:28am
I appreciate it... Stay safe in your job and remember it took time to get where you are it will take some time to get where you want to be...
290 lbs BigMarko [ View Profile ]
Feb 11, 2007 9:27pm
Thank u man
Upload your profile picture! DawnMarie [ View Profile ]
Feb 11, 2007 10:37am
Thanks and good luck with the fat loss, MrDM and I are working on that too :)
Upload your profile picture! MrDawnMarie [ View Profile ]
Feb 8, 2007 5:18pm
Thanks for the comment. Hope you are doing well!
6/13/2009 smallguyjoe [ View Profile ]
Feb 8, 2007 7:46am
Hey, thanks for askin. My training has been goin great! My current split and routine is showing to be very good for strength gains, so I'm hoping muscle gains too! My forearms are bothering me, but I'm taking a week off next week as my wife and I are going on vacation. Hopefully the time off will help them heal! Great lifting stats! How's everything with you?
HeatherAC [ View Profile ]
Feb 7, 2007 2:57pm
Nice lifting stats! Keep up the hard work!
Upload your profile picture! Fit Dude [ View Profile ]
Feb 4, 2007 6:09am
Good to hear from ya! I've had 3 good weeks of workouts now so hopefully the back is just about healed. Taking it somewhat slowly so I don't reinjure it. How are things with you? Been consistent in your workouts? Hope the family is doing well!
Steve0178 [ View Profile ]
Jan 30, 2007 11:12pm
hey whats up? just wanted to stop by and say thanks for the kind words!
Superheavydaryl [ View Profile ]
Jan 25, 2007 8:21pm
Thanks Brad, for your comment I appreciate it! Check-out my web-site when you have a chance it's www.superheavyweight.com Train hard and stay hard-core! Daryl "BIG D" Jones
Side relaxed... 127 lbs BiologyBabe [ View Profile ]
Jan 25, 2007 7:22am
thanks, music is a big part of my life :) where is your pic?
Upload your profile picture! Corrofficer [ View Profile ]
Jan 22, 2007 12:37pm
I'm sure that is interesting... keep working out cause you never know when you may need your strength. That is what motivates me when I work out.
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