Maintain weight while still loosing inches. Core strength and over all health and fitness are my most important Goals.

THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

Training for the Mr. Natural Minnesota show, May 22,2010

I DID IT!!!!!! Awarded "Most Improved Physique"

Hey my fitness peeps guess what, I lost 42lbs sucka!!! P90X ain't nobody's joke it will break you down Man!! Pics coming soon it was hard putting up the 1st. Stay tuned.

I want to get my bodyfat under 25%.

I want to motivate YOU!!!

Build muscle

I want to look good naked!

Next Up ??????

Just finished moving. Getting a new start

INSPIRE>>I want to show everyone that it can be done. I am a average person producing REALISTIC results! BULKING>>I am in the process of adding some lean mass.

to have more definiton and more muscle tone

Transform my body by July 2009 and keep it that way forever!!!!

To qualify for the 2010 Figure Olympia

To gain Muscle and get V-Tapered. Also a six pack would be a plus. Wish me luck. 43 going on 44. I'll need it.