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mondlers
"To NOT let diabetes get the best of me!"

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BodyBlog (6)
Photos (11)
Progress & Goals
Workout Tracker (22)
BodyGroups (2) NEW!!

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Progress Pictures


Oldest Newest
Mar 14, 2009 Oct 30, 2009
before lifting taken in feb..not sure exact date

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: -5.0 lb (-2.3 kg)
Current: 140.0 lb (63.6 kg) Percent Change: -3.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 11, 2009 140.0 lb (63.6 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 23, 2009 140.0 lb (63.6 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 14, 2009 140.0 lb (63.6 kg) -3.0 lb (-1.4 kg) -2.1 %
Mar 26, 2009 143.0 lb (65.0 kg) -2.0 lb (-0.9 kg) -1.4 %
Mar 9, 2009 145.0 lb (65.9 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 18, 2009 34.0" (86.4 cm) 2.0" (5.1 cm) 6.3 %
May 11, 2009 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Apr 23, 2009 32.0" (81.3 cm) -0.5" (-1.3 cm) -1.5 %
Apr 14, 2009 32.5" (82.6 cm) -0.5" (-1.3 cm) -1.5 %
Apr 4, 2009 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 0.8" (1.9 cm)
Current: 11.8" (29.8 cm) Percent Change: 6.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 18, 2009 11.8" (29.8 cm) 0.3" (0.6 cm) 2.2 %
May 11, 2009 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
Apr 23, 2009 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
Apr 14, 2009 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
Apr 4, 2009 11.5" (29.2 cm) 0.3" (0.6 cm) 2.2 %
 
Show Full History (7 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -3.0" (-7.6 cm)
Current: 39.0" (99.1 cm) Percent Change: -7.1 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 11, 2009 39.0" (99.1 cm) -0.5" (-1.3 cm) -1.3 %
Apr 23, 2009 39.5" (100.3 cm) 0.0" (0.0 cm) 0.0 %
Apr 14, 2009 39.5" (100.3 cm) -0.5" (-1.3 cm) -1.3 %
Apr 4, 2009 40.0" (101.6 cm) -0.8" (-1.9 cm) -1.8 %
Mar 26, 2009 40.8" (103.5 cm) -1.3" (-3.2 cm) -3.0 %
 
Show Full History (6 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.5" (74.9 cm) Change: -1.5" (-3.8 cm)
Current: 28.0" (71.1 cm) Percent Change: -5.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 11, 2009 28.0" (71.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 23, 2009 28.0" (71.1 cm) -0.5" (-1.3 cm) -1.8 %
Apr 14, 2009 28.5" (72.4 cm) -0.5" (-1.3 cm) -1.7 %
Apr 4, 2009 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
Mar 26, 2009 29.0" (73.7 cm) -0.5" (-1.3 cm) -1.7 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 0.5" (1.3 cm)
Current: 21.5" (54.6 cm) Percent Change: 2.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 11, 2009 21.5" (54.6 cm) -0.5" (-1.3 cm) -2.3 %
Apr 23, 2009 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
Apr 14, 2009 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
Apr 4, 2009 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
Mar 26, 2009 22.0" (55.9 cm) 1.0" (2.5 cm) 4.8 %
 
Show Full History (6 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -1.0" (-2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 18, 2009 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
May 11, 2009 15.5" (39.4 cm) -0.5" (-1.3 cm) -3.1 %
Apr 23, 2009 16.0" (40.6 cm) 0.3" (0.6 cm) 1.6 %
Apr 14, 2009 15.8" (40.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 4, 2009 15.8" (40.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.5" (24.1 cm) Change: 1.0" (2.5 cm)
Current: 10.5" (26.7 cm) Percent Change: 10.5 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 18, 2009 10.5" (26.7 cm) 0.5" (1.3 cm) 5.0 %
May 11, 2009 10.0" (25.4 cm) -0.5" (-1.3 cm) -4.8 %
Apr 23, 2009 10.5" (26.7 cm) 0.0" (0.0 cm) 0.0 %
Apr 14, 2009 10.5" (26.7 cm) 0.8" (1.9 cm) 7.7 %
Apr 4, 2009 9.8" (24.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: 0.0" (0.0 cm)
Current: 41.0" (104.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 18, 2009 41.0" (104.1 cm) 0.5" (1.3 cm) 1.2 %
May 11, 2009 40.5" (102.9 cm) -0.5" (-1.3 cm) -1.2 %
Apr 23, 2009 41.0" (104.1 cm) -0.5" (-1.3 cm) -1.2 %
Apr 14, 2009 41.5" (105.4 cm) -0.5" (-1.3 cm) -1.2 %
Apr 4, 2009 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 18, 2009 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
May 11, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 23, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 14, 2009 14.0" (35.6 cm) -0.5" (-1.3 cm) -3.4 %
Apr 4, 2009 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
 
Show Full History (7 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 26, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Mar 9, 2009 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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