Last Visit: Yesterday, 8:44pm Last Forum Post:Never Last Photo Upload: Nov 2, 2009 2:24pm Last Profile Update: Nov 8, 2009 8:11am Last Blog Post: Nov 1, 2009 10:00am
Fit Status:
bodyweight workouts using straps! Awesome!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Monica
Sex:
Female
Age:
33
Location:
Ohio, United States
Occupation:
intervention specialist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I was a sprinter in highschool; 200, 400, 4x200 relay, 4x400 relay, 4x800 relay, long jump, played basketball and ran crosscountry! I could squat more than most of the guys =)
Why I Love It:
Addicted to the happy endorphins =)
How I Stay Motivated:
Single mom with three kids, they keep me going =)oh, and i don't mind turning heads =D
Like anything new introduced in the body I am adding one supplement at a time to note any positive or negative reactions. what works for one person may not work for another.
Alpha-Lipoic Acid (ALA): Studies show this antioxident, made in the Liver may help muscles utilize glucose...
Thanks for being a friend here Monica, remind me not to cross you, LOL, great avatar. Please give me a vote at www.bodybuilding.com/2010-body space-spokesmodel-search-men
G od bless
Randy
Hey girl, good to have you on my page as a friend... But I'll warn ya up front... I will be watching you for slacking off...and I'm not afraid to be mean!!!! So you need to keep up the good work and stay after the goals...or ELSE!! haha
