Member Since: Nov 2, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 14
Last 7 Days: 121
Overall: 8,644
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 29 Forum Rep (? ) :
Last Visit: Jul 2, 2009 7:30pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jul 2, 2009 7:29pmLast Blog Post : Nov 2, 2007 4:45pm
Mutual Friends (? ) : 2636
monchomega
Overall Goal: I want gain muscle..
Fit Status:
monchomega has not entered a Fit Status.
Ask monchomega for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 19
Location: Chetumal, Quitana Roo, Mexico
Occupation: student
Personal Website:
Gym: my hoome
Gym Location:
When I Started:
How I Started:
Why I Love It: ¿Porqué me gusta?
How I Stay Motivated: Veer que mi cuerpo cambia y estoy en buena salud físicaa..
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): I want gain muscle..
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Nov 2, 2007 4:45pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jun 11, 2009 10:28am
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
msn, exercise, musik, disscos...
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
Workout Music:
[ Leave monchomega a Comment
workhard2121 [ View Profile ] Jun 29, 2009 8:55am
Training is going well bro. I was just down in your parts a month or so ago. Love it down there! Hows the gyms? I had to train at my resorts small gym.
foxdie_elf [ View Profile ] Jun 27, 2009 7:05am
Hi amigo, doing well there - hope you like my new pics there - good luck ;)
MrMeso [ View Profile ] Jun 26, 2009 11:36am
Thanks, man! BIG chest! What kind of training do you do for it?
Dolly_G [ View Profile ] Jun 17, 2009 9:27pm
Thank you for the add :)
Aggressive [ View Profile ] Jun 17, 2009 4:39pm
nah, cant speak Spanish bro. Why do you ask?
TJunha [ View Profile ] Jun 15, 2009 2:03pm
hey there ! how have u been ? how was your training going ?
:: Moslem ::
Davidthegame [ View Profile ] Jun 12, 2009 4:50pm
Hey Man,no i dont speak spanish.
Sorry bro.
I speak Polish,german and english.
Drywall_Paul [ View Profile ] Jun 10, 2009 6:03pm
no hablo ningún español pero mi ordenador tiene un programa de la traducción asà que pienso que puede ser que pueda comunicar
JAXX710 [ View Profile ] Jun 7, 2009 11:20am
Si, hablo un poco de espanol, pero entiendo mucho mejor de lo que hablo :) Como se pasa de formación para usted?
AmWhatIam [ View Profile ] Jun 5, 2009 8:10am
No Habla Espanol...
akahler5 [ View Profile ] Jun 4, 2009 11:04am
no man i don't speak Spanish, sorry, keep up the good work though!
Moving_Forward [ View Profile ] Jun 1, 2009 9:05am
Sorry bro, no spanish
Ryan_1111 [ View Profile ] May 31, 2009 8:33pm
Looking on point moncho, stay motivated!
sauceman187 [ View Profile ] May 30, 2009 7:31pm
thanks for add bro, keep up the hard work!
jjd6290 [ View Profile ] May 29, 2009 11:26pm
www.********.com
PWeezy10 [ View Profile ] May 25, 2009 4:31pm
ehhh maso menos. que tal?
JustMinxy [ View Profile ] May 23, 2009 6:51pm
Thanks so much for the friend request! Great bicep work! Keep up the good work!
eros64 [ View Profile ] May 22, 2009 7:07am
como sigue el entrenamiento hermano?
cali_jason [ View Profile ] May 13, 2009 8:05pm
Si hablo espanol. Que tal?
djdannycosmo [ View Profile ] May 12, 2009 10:43pm
Moncho,
Great Bicep you got there bro. I don't really work my abs much at all to be honest. For me it's all about morning cardio, and eating extremely clean!
Keep at it,
danny
