Member Since: Nov 2, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 16
Last 7 Days: 74
Overall: 1,350
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 7 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Yesterday, 2:03pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Yesterday, 2:02pmLast Blog Post : Nov 2, 2007 4:45pm
Real Name:
Sex: Male
Age: 18
Location: Chetumal, Quitana Roo, Mexico
Occupation: student
Personal Website:
Gym: my hoome
Gym Location:
When I Started:
How I Started:
Why I Love It: ¿Porqué me gusta?
How I Stay Motivated: Veer que mi cuerpo cambia y estoy en buena salud físicaa..
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Height: Waist:
Weight: Thighs:
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Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Nov 2, 2007 4:45pm
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Last Activity: May 17, 2008 3:29pm
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msn, exercise, musik, disscos...
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[ Leave monchomega a Comment
Bahai.Lifter [ View Profile ] Jul 7, 2008 7:48pm
Your picture is kind of small, but from what I can tell you've got a good physique. Keep pumping!
csaba [ View Profile ] Jun 10, 2008 8:55am
muy buenos biceps y pecho. Sigue asi que esta super bien.
OoFaP [ View Profile ] Jun 2, 2008 4:48pm
hablo un poco espanol
owenH [ View Profile ] Apr 22, 2008 1:57am
sorry man. i only speak english. thanks for the add
Tonybreen! [ View Profile ] Mar 9, 2008 1:22pm
haha barely, sorry. un poco espanol?
bigdogpretty [ View Profile ] Mar 4, 2008 11:53am
Cómo está hombre que va. Gracias por agregarme. ¿Por qué me agregaste?
Darksoul9000 [ View Profile ] Jan 15, 2008 3:43am
Hola Monchomega. Como Estas. Gracias por agregarme como un amigo. Si, puedo hablar un poco espanol. Viajo a mucho paises hispanos. Si nesecitas ayudar in ejercicio o nutricion. Digame, y le ayduare tanto mucho como posible
Gracias
sean331 [ View Profile ] Dec 29, 2007 5:40pm
Monchomega, gracias por agregarme como amigo. Le deseo gran éxito en sus metas. No, no hablo español. Sin embargo, babelfish.altavista.com usado para traducir este mensaje. ¿La traducción trabajó bien?
Monchomega, Thanks for adding me as a friend. I wish you great success on your goals. No, I don't speak Spanish. However, used babelfish.altavista.com to translate this message. Did the translation work well?
miaprican [ View Profile ] Dec 27, 2007 9:22pm
im hispanic but i cant really write or speak spanish sorry
Mykie_Mike [ View Profile ] Dec 22, 2007 5:02pm
no i don't speak spanish...but i can speak italian.
MsFitness [ View Profile ] Dec 19, 2007 7:31pm
no sorry
annu_drsh [ View Profile ] Dec 16, 2007 11:01pm
thanks for the add bro. best of luck for your goals and Keep pumping.
Crazymix [ View Profile ] Dec 14, 2007 9:48am
hola che, todo bien??keep on working hard.
Chanceinator [ View Profile ] Dec 11, 2007 5:28pm
"Decline Crunch" (3x20), "Double Crunch" (3x20), y "Decline Oblique Twist" (3x20) o "Cross Body Crunch" (3x20). 3 dias de semana.
http://www.bodybuilding.com/ fun/exercises.php?MainMuscle=A bdom inals
Chanceinator [ View Profile ] Dec 9, 2007 5:28pm
lavadero=laundry? No entiendo.
Zille89 [ View Profile ] Dec 7, 2007 4:08am
Thanks for the add :D
Chanceinator [ View Profile ] Dec 6, 2007 4:26pm
Si pero no bien. Speak English?
joe..! [ View Profile ] Nov 8, 2007 1:15pm
gracias por agregar..
mvp12 [ View Profile ] Nov 8, 2007 8:25am
grcias por el add
hector_vr00 [ View Profile ] Nov 3, 2007 9:31pm
Thanks for the add bro.
