• AGE
  • GYM--


"Gain muscle mass in the next few months. Have recently began a bulking plan."

Current Body Composition

Current Weight


Current Body Fat

Your browser does not support the HTML5 canvas tag.

Lean Body Mass


Body Fat

Weight & Body Fat Goals
No Goal Set

momthebomb has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Need alternative for seated calf machine

Mon Sep 01 18:56:47 MDT 2014
Forum: Exercises
Replies: 2 | Views: 195

Dymatize 'new and improved' taste is HORRIBLE

Tue Aug 27 19:45:32 MDT 2013
Forum: Supplements
Replies: 39 | Views: 5,389

How do keep up to date on new and interesting exercises for clients?

Wed Aug 31 18:42:27 MDT 2011
Forum: For Personal Trainers
Replies: 19 | Views: 2,452
Latest Blog Entries

A big thanks to BB.com for putting me in the We Mirin section

posted in Other: Aug 25, 2012 3:53pm
I feel really honoured that Bodybuilding.com decided to put me in...

My tastey post workout/morning smoothie

posted in Nutrition: Jul 26, 2012 10:40am
Here is a fun smoothie recipe that I like to have after a workout...

Lifting heavy sure wears you down differently

posted in Other: Nov 27, 2011 5:21pm
So I've been on a mass gaining plan the last 6 weeks or so with a...
Activity Feed Activity