Lower my cholesterol, reduce BF, and stay fit for life.

I want my body to resemble Daniel Craig's

I want a tight, buff body. I want to walk into a room and for everyone to know that I work out HARD. I want to be Solid muscle. Gaspari is awesome!

I have been caretaking for my mom the past 2 years.It has been very hard to eat right and get time for exercising.I recently walked the Olympia expo and got motivated again.I use to be a vitamin & supplement sales rep. years back.I have started t

Live a healthy balanced life!

To get back to my Marine Corps weight of 195

Increase strength, finally have a proper six pack and stay injury free for more than 3 months(for a change)

Be consistent with my training and diet.

To be very ripped and defined

Looking to be the best me I can be, living a totally clean life and feeling great!

I want to lose 20 pounds.

TIME TO SET SOME NEW GOALS!!

My goal in to be full of energy, defined, strong and efficient.

I am really down.....but I am taking some time to honor all of those have come and served and even paid the ultimate price for me to continue to serve...I will serve with honor, courage and commitment!