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To:
KEEPNFIT
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From:
momof8
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Dec 17, 2009 7:49am
Hope it's decent weather for a run where you are! Bitter cold and snowing here..like that's a real shocker!!
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To:
vicsangelkim
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From:
momof8
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Dec 17, 2009 7:13am
Look at those abs! Impressive!
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To:
BrandonM.B
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From:
momof8
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Dec 17, 2009 7:12am
I hear you little brother. Don't forget..in spite of the busyness. time to reflect and meditate..and pray. Words of the wise..to myself...especially!! Holiday blessings in abundance to you!
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To:
KEEPNFIT
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From:
momof8
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Dec 17, 2009 7:08am
Thank you. Been a tough couple of months..training wise and life wise. Change of mental attitude is required. So for now..that's my goal..and...to drop the 10 lbs I gained too! lol!! That is a new avi right? Nice..:)
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To:
dino2
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From:
momof8
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Dec 14, 2009 10:44am
Thank you! Have a lot to smile about...usually! Are you smiling? :)
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To:
emdubya67
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From:
momof8
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Dec 14, 2009 10:43am
Dang darlin'! Look at you? Relative of yours? heehee...thinking about you...
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To:
NAVYDAD
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From:
momof8
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Dec 13, 2009 12:15pm
Thank you...have a good one as well!
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To:
cjspapa
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From:
momof8
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Dec 13, 2009 12:14pm
Good for you Jim...go get em tiger!! :)
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To:
KEEPNFIT
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From:
momof8
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Dec 9, 2009 1:07pm
Good for you! Hope your feeling top notch again. So much sickness around but I try my hardest to keep my immune system waaay up. So far so good. Still have some more bf to lose...I always get it off...in time! Off to work!
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To:
KEEPNFIT
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From:
momof8
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Dec 9, 2009 12:13pm
I like the change....I still ache for the next couple of days..which is good. The bodyfat was so easy to put on too and I didn't like that!
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To:
KEEPNFIT
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From:
momof8
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Dec 9, 2009 11:51am
Exactly...it was relatively easy to put on size over the last couple of months. I ate..a lot..trained heavy and boom!! Too big! I'll throw heavy training in there tho every so many work outs..I like going heavy..
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To:
dino2
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From:
momof8
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Dec 9, 2009 11:49am
Thank you..I never lie about my age. People ask and I tell them! No shame in being...um...older!! :)
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To:
papapump#1
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From:
momof8
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Dec 9, 2009 11:48am
Awe..thanks Vince...always a kind word for everyone. You look fab in this av....arms are looking huge!
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To:
KEEPNFIT
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From:
momof8
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Dec 9, 2009 11:44am
Good to hear from you too. Dreary day...gray skies...some rain and major winds. Rain supposed to turn to sleet...they say a good storm coming in. I'm so waiting for spring...:)
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To:
vicsangelkim
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From:
momof8
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Dec 9, 2009 11:42am
Hey..I've been training higher reps this week, lower wt...faster pace for some fat burning. Supersetting most of my exercises. It may be not as heavy but the intensity is still evident...in a diff way.
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To:
Lance,M
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From:
momof8
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Dec 8, 2009 10:01pm
Goodnight to you too. Have a wonderful day tmrw!
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To:
Lance,M
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From:
momof8
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Dec 8, 2009 9:57pm
It's older than I was 10 yrs ago!!! lol!!! It's no biggie. It is what it is. Well happy birthday to you then Lance! Big birthday hug!!
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To:
Lance,M
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From:
momof8
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Dec 8, 2009 9:50pm
End of last month. So you noticed the big 5-0 hmm?
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To:
Lance,M
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From:
momof8
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Dec 8, 2009 9:50pm
Glad you're back on then. I'm doing pretty good. Just going with the flow...day to day things...training...shopping...baking. Baking??? mmmm...sampling a few things along the way!! :)
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To:
dogmatichaos
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From:
momof8
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Dec 8, 2009 9:45pm
Thank you for the pic rating and make my day compliment! Powerful looking avi there! Nice..:)
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