Aiming to be ripped. And to prove strength of body can be strength of person.

INBF Washington State Natural August 8th 2009! GO HARD OR GO HOME. Took 3rd Place

I have been caretaking for my mom the past 2 years.It has been very hard to eat right and get time for exercising.I recently walked the Olympia expo and got motivated again.I use to be a vitamin & supplement sales rep. years back.I have started t

VITALITY SHOWS NOT ONLY IN THE ABILITY TO PERSIST BUT THE ABILITY TO START OVER.

To Get A Supplement and/or Modeling Contract!

Let's get motivated! I MUST lose body fat to 15%, to 10%, to 5% to finally have a visible 6 pack abs (which i have never seen before in my life!)

continue to eat clean and train hard

To get in the best shape of my life

I want to lose fat, to have shape and to practice soccer again!

Stay fit for the long term so I can become a dilf.

I want to be 7% body fat and weigh around 229lbs.

To increase muscle mass, improve total muscle fullness, size ,Delts ,Quads/Hamstrings, Traps, Triceps/Forearms,Calves and Neck

To look better when I party naked ;-)

2 get jacked and some day compete

I would like to get to the point where Im doing shrugs holding the front bumpers of two compact cars