Last Visit: Yesterday, 3:45pm Last Forum Post: Yesterday, 3:40pm Last Photo Upload: Aug 19, 2009 4:10pm Last Profile Update: Dec 5, 2009 7:43pm Last Blog Post: Aug 5, 2007 7:04pm
id like to get my bf down to consistently under 10%. Id also like to lose enough upper body muscle to maintain a weight closer to 185-190 so I can become more competitive in cycling and race in the 40+ masters division. Id like to increase my flexibility and overall health to assure healthy aging and active life as a senior..
rode everyday except today with a 46 miler saturday as well as hiking in the pm. I took my children hiking today in the santa rita mountains, friggin beautiful and the kids loved it as we saw large waterfalls and lots of beauty.. We took the dogs as well and they got a nice and needed workout as...
Those thighs look amazing and could only have been built with drive and determination.Your training is obviously working and what you have accomplished is incredible and I congratulate you on your efforts. Continue to challenge yourself to be the best that you can be and I am sure that you will reap even more rewards for all of your hard work. Stay strong.
