i would like to hit 185 and then cut it back to 175 without the fat!

I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

Goal weight of 190lbs

110% ALL the time, ALL the WAY!

Prepare for victory in the Spokesmodel finals in LA!!!

Bench Press Triple Body Weight Raw

But I'm not home I'm not lost Still holding on to what I got Ain't much left No there's so much that's been stolen Guess I've lost everything I've had But I'm not dead, at least not yet Still alone, still alive Still unbroken I'm still alone, still

is working with Team Scivation. Should be focused 100% after my move.

Maintain what I got during the transition from Iraq back to home. Then hittin it hard once again.

Succeed in my cycling aspirations and stay healthy while maintaining the kind of physique that I like.

To break my genetic limits, so I can build freakish mass....FST-7 is the only way.

Drop to and maintain about 8% bodyfat for the remainder of the year.

Change.

gain more muscle, stay lean & compete!!