Last Visit: Today, 8:27am Last Forum Post: Jan 10, 2009 11:03am Last Photo Upload: Nov 27, 2009 11:48pm Last Profile Update: Yesterday, 11:19pm Last Blog Post: Nov 27, 2009 10:01am
Overall Goal: I want to lose 10 pounds!! The only way I will burn this fat is to sweat it off. DAILY CARDIO. My goal: GREAT Abs & Glutes! MEET MY NUTRITIONIST DAVEVIGNASSE.COM. CONQUERING FAT!
Fit Status:
Burning 300 cal. on eliptical & 100 crunches.
(Original True Story: I had a dream I was thin, tan, & Beautiful)
Over the years my weight has been a yo-yo. I stepped on a scale at work one day just out of curiosity.. the heaviest ever, 160 pounds! In my opinion, that is too heavy for my height and frame. To top that off I was experiencing asthma attacks.
I decided to get back into exercising so I joined Curves. I was a Curves member for one year and lost 20 pounds with thier help.
Now I'm a member of Anytime Fitness.
Why I Love It:
Working out is a passion and the results are endless. Diet & Fitness are both the secrets to staying youthful!
How I Stay Motivated:
*MY BEAUTIFUL BABIES ARE MY FREAKIN WORLD!!!!!! 4 daughters, 19, 18, 10, & 6 years old! 2 sons, 11 & soon to be 4! A sweet grand daughter, almost 2 years old! A precious newborn grand son (June 8th), Brand New grandson!, (Aug. 10th)* Well you know if I keep thinking about all the moms here who are fitness instructors or fitness models, and keep that in my brain while I'm working out maybe I can motivate myself to work harder. I would love to compete one day or even have a photo shoot. that would be awesome! But for now I guess patience.
How do I stay motivated: I think it's the way training makes me feel. After a workout I know it's getting me closer to a healthy physique. When you notice changes it feels like you have accomplished so much. I've always been the type of person to work hard to get what you want in everything.
BB Accomplishments:
Patiently it will happen.
Forum Signature:
~If you do not fix your diet you will NEVER have a nice flat, toned and sexy set of abs. Never.~
fitnessmommachanged Overall Goal: "The only way I will burn this fat is to sweat it off. DAILY CARDIO. My goal: GREAT Abs & Glutes! MEET MY NUTRITIONIST DAVEVIGNASSE.COM. CONQUERING FAT!."
I want to lose 10 pounds!! The only way I will burn this fat is to sweat it off. DAILY CARDIO. My goal: GREAT Abs & Glutes! MEET MY NUTRITIONIST DAVEVIGNASSE.COM. CONQUERING FAT!
Goal (Long):
*My ultimate goal is to naturally transform my body with diet & excercise and not resort to drastic measures. Therefore, I will feel I have accomplished!"
I want to be the most fittest momma in town!
Oh wow! I am so lucky to have a 4 day weekend! Now I'm going to get things done at home and as well at the gym! Started off this moring burning the calories from yesterday. (I did pretty well with my food intake, thank goodness.) Â Burned 300 on the eliptical. I should have spent more time..but...
HI SIS GOOD MORNING...HOPE YOU HAD AN AWESOME WORKTOUT YESTERDAY..I OVERSLEPT TOO MUCH DUE TO THE MEDS..IM ON MY WAY OUT TO TRAIN THIS MORNING TO CONQUER MY TASKS FOR TODAY, THEN WORK, AND SO FORTH NITE CLASSES..KEEP UP THE GREAT WORK..LOL SIS...:)
THANK YOU SIS..NOW GO AND GET YOUR WORKOUT TONITE AT HOME.. I WANT TO SEE MORE PROGRESS IN YOU! I AM HERE FOR YOU AND I AM GONNA PUSH YOU MORE HARDER BECAUSE I SEE THE PROGRESS COMING IN AND I KNOW YOU CAN MAX IT... HAVE A WONDERFUL WORKOUT TONITE...LOL SIS..)
WELL IM SURE IT WORTH THE WAIT WHEN WE GET TO SEE YOUR PROGRESS ON THOSE LEGS..I HAVE NO DOUBT THEY ARE COMING MORE INTO PLAY, AND YOUR ABS ARE DEFINITELY COMING INTO PLAY TOO! WELL IM ABOUT TO LOG OFF AND GO BACK TO BED..BUT SIS GET THAT WORKOUT TONITE..DONT STOP WHAT YOU ARE DOING! HAVE A WONDERFUL NITE SWEET DREAMS TONITE..XOXO YOUR SIS ISABELHOTROD
WELL YOU CAN ALWAYS MAKE IT UP TOMORROW AT THE GYM.. GET SOME WEIGHTS , DUMBELLS, OR JUMP ROPE AND DO SOME CARDIO ON JUMP ROPE..AND THEN ON THE WEIGHTS HIT THE BODY PART YOU NEED TO WORK ON AND DO SOME ABS TONITE.. YOU CAN DO IT SIS..I SAW YOUR PIC OF YOU RECENT AND I SEE THOSE MUSCLES COMING INTO PLAY ITS NOT FAT..ITS MAKING THEM SCULPTURE THEM.. YOU NEED TO CONTINUE TO HIT IT HARD AND YOU'LL SEE THOSE RESULTS FLYING AT YOU...ITS IN YOU SIS...:)LOL
THANK YOU SO MUCH SIS... IM UNDER SOME MEDS AS OF TODAY AND ONE OF THEM KNOCKS ME OUT..BUT IM STILL TRAINING AND ILL BE AT IT TOMORROW AGAIN..HOW ARE YOU TONITE???LOL SIS...)
HEY SIS.HOPE YOUR DOING WELL.. I JUST WANTED TO CHECK IN QUICK... I TRAIN TODAY AND WORK HALF A DAY THEN WENT TO THE DOC..HAD SOME MEDS GIVEN UNDER THE WEATHER DUE TO MY ALLERGIES AND IM ABOUT TO DOSE OFF I HAD MEDS GIVEN AND THE ANTIHISTAMINE GIVEN SO I CANT KEEP MY EYES UP NO LONGER.. ILL CHECK IN LATERS TONITE WITH YOU..LOL SIS...:)
