Last Visit: Sep 26, 2009 2:31pm Last Forum Post: Dec 26, 2008 3:45pm Last Photo Upload: Mar 14, 2007 8:01pm Last Profile Update: Oct 27, 2007 8:13pm Last Blog Post: Feb 15, 2007 7:45am
Hey, Mo! You really have an awesome physique, not to mention some really huge looking and cut bis. Congrats on some seriously cool results! Take care. -(
Very good series of pics and poses. Building a solidly muscled and ripped physique from traps to arms to thighs just to name a few. Great job so far and continued success with your goals. Andre
I cannot give you any help with that area yet because I myself have not reached that level. I can however give you a theory: concentrate on techniques that will throw strength into that area.
Good luck on your cut. I hope you get ripped. Im trying to cut right now but my schedule hasn't allowed me the proper time in the gym. I want those lower ab veins.
Thanks boss. Crunches with heavy weights is pretty much the secret to get em to bulge out, but by lookin at your pics, I dont think you really need my advice. Great work.