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Membership Info

Member Since: Nov 6, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 6
Overall: 503

Forum Posts: 7
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : mom2jai 10

Activity

Last Visit: Nov 23, 2009 9:25am
Last Forum Post: Never
Last Photo Upload: Nov 14, 2007 1:06pm
Last Profile Update: Nov 14, 2007 4:32pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 3

Stalking (?) : 0

Inspiring (?) : 0

mom2jai

Overall Goal: Lose baby fat, gain muscle. Tone up and keep my booty.

Fit Status: mom2jai has not entered a Fit Status. Ask mom2jai for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Mrs. Riley
Sex:	Female
Age:	25
Location:	Richmond, Virginia, United States
Occupation:	Personal Training Consultant
Personal Website:	http://www.1unuiversalstrength.com
Primary Gym:
College:
High School:
When I Started:	Jun, 2009
How I Started:	My husband is a personal trainer and after the 2nd baby I had to lose the EXTRA fat I put on. So watch the transformation.
Why I Love It:	Gotta stay around and healthy long enough to spread THE GOSPEL to the entire WORLD !!!! Looking great is a plus too....
How I Stay Motivated:	My HUSBAND and daughters. Also this picture I have pre-pregnancy... man was my stomach FLAT. Knowing that GOD gives me strength.
BB Accomplishments:	STARTING and sticking with it.
Forum Signature:	Mrs. Riley Universal Fitness 3 N. 19th Street Richmond,VA 23223 804-726-4224 universalfitness.tv
Last Updated: Nov 14, 2007 11:26am

What mom2jai Is Up To:

Jun 1, 2009

mom2jai updated Body Stats - Hips: 41 ins., Waist: 34 ins.

- 6:22 pm - Comment

mom2jai changed Body Fat from 30% to 24%, a loss of 6 percentage points in 564 days

- 6:22 pm - Comment

mom2jai changed Weight from 147.6 lbs. to 142 lbs., a 5.6 lb. loss in 564 days

- 6:22 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'4.0" (1.63 m)	Waist:	34" (86.36 cm)
Weight:	142 lb (64.5 kg)	Thighs:	24.25" (61.60 cm)
Bodyfat:	24.0 %	Calves:	14.5" (36.83 cm)
Chest:	36.25" (92.08 cm)	Forearms:	9.25" (23.50 cm)
Arms:	12" (30.48 cm)	Shoulders:	43" (109.22 cm)
Hips:	41" (104.14 cm)	Neck:	12.5" (31.75 cm)
Last Updated: Nov 14, 2007 1:42pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	73 lb (33.2 kg)	Bicep Curl:	51 lb (23.2 kg)
Squat:	137 lb (62.3 kg)	Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Nov 14, 2007 1:42pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Lose baby fat, gain muscle. Tone up and keep my booty.
Goal (Long):	After gaining entirely too much weight during pregnancy my husband(a personal trainer) is going to transform my body. At 22 (pre pregnancy) I was 124 lbs. I went up to 180 lbs during pregnancy and as of today at 23 I am at 147.6 lbs. My goal is either 135 or at most 140 lbs. But according to my husband my body fat ( 32%0 is too high so I may be at 130 at the end of everything. So stick around and watch as he transforms my fat to muscle !!!!!!
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:	20%
Upcoming Contest:	Universal Fitness Body Builders Competetion
Last Updated: Nov 14, 2007 11:16am

Members That Inspire mom2jai:
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BodyAnswers

mom2jai has answered 3 of 67 total questions.
View all 3 of mom2jai's BodyAnswers »

Do you track your workouts (exercises, weight, reps, etc.)?

Yes

If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?

Workout Log

- Updated Jun 1, 2009 5:15pm

Do you sometimes use a protein powder?

Yes

What is your favorite protein powder?

Lean Body for Her

- Updated Jun 1, 2009 5:14pm

What is the best type of protein for you?

Whey Isolate

Why is this type of protein best?

LEAN LEAN LEAN

- Updated Jun 1, 2009 5:14pm

View all 3 of mom2jai's BodyAnswers »

Contest History:
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Last Updated: Nov 14, 2007 11:16am

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Last Updated: Nov 14, 2007 11:16am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 14, 2007 11:16am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 14, 2007 11:16am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	7 View All Posts
Posts Per Day:	0.01
Last Activity:	Aug 10, 2009 12:35pm
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Friends (3)

dad2jai

valntina78

funkyfit

Last Updated: Nov 14, 2007 4:32pm

Visitor Comments (2)
[ Leave mom2jai a Comment ]
	valntina78 [ View Profile ] Jun 6, 2009 11:21am Thanks girl! Well Atlanta is great. I think you and Hubby would like it very much so and succeed in the business you are interested in doing. My hubby and I are from NY and may possibly be going back w family and all being there. My due date is 10/4/2009 and I am so excited. congrats to you too ! I look forward to hearing from you and same here, its always good to hear from a child of God! God bless girl !
	-JB- [ View Profile ] Dec 5, 2007 3:12am Thank you for you comment. It was way too kind; that's certainly not the way I'd describe myself. Your daughter is cute. Looks like she's going to be raised in a healthy household. Her health is more important than anything else. Welcome to BodySpace!

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