Bodybuilding.com Information Motivation Supplementation
in:
no image
mom26greatkids
my goal: Lose Fat

To lose 45 pounds and to gain lean muscle.

height: 5'3"
|
weight: 189 Lbs.
|
body fat:  
|
gym:  

Reputation:

Members Following: 2

Member Since: Dec 30, 2010

Last Visit: Jan 16, 1970

Report This Member

BodyGroups

  • Members: 3353

View All (1)

Inspired By

Member has not yet added Inspirational Members.
Fit Status /// View History

Back and Bicep workout awesome!

May 26, 2012 1:17am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

mom26greatkids's Progress & Goals

Progress Photos
Jan 2, 2011
user has not set a current picture encourage them to add one
Current

View All Progress Photos (3)

Lbs.
2012-02-07, 2010-12-30, 2011-01-07, 2011-01-29, 2012-02-06, 2012-02-07
189.0, 184.0, 178.2, 178.0, 189.0, 189.0
2012-12-09
140 Lbs.
TIME UNTIL GOAL: 197 days Dec 09, 2012
Start: 184 Lbs. Goal: 140 Lbs. Dec 09, 2012
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 189 Lbs. Feb 07, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
189Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 189Lbs. to 189Lbs.
No Change in the last 1 day
Feb 7, 2012
Total Weight
189Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 189Lbs. to 189Lbs.
No Change in the last 1 day
Feb 7, 2012
Goal Weight
140Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 189Lbs. to 189Lbs.
No Change in the last 1 day
Feb 7, 2012
 
Loading...

mom26greatkids's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

mom26greatkids has not added any program information.

My Nutrition Program View My Full Nutrition Program

mom26greatkids has not added any program information.

My Supplement Program View My Full Supplement Program

mom26greatkids has not added any program information.

My Motivation Program View My Full Motivation Program

mom26greatkids has not added any program information.

What mom26greatkids is up to

About mom26greatkids

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Jan 29, 2011 37Lbs.
Squats Latest Update: N/A
Deadlift Latest Update: N/A
Bicep Curl Latest Update: Jan 29, 2011 22Lbs.
Barbell Rows Latest Update: Jan 29, 2011 22Lbs.
Overhead Press Latest Update: Jan 29, 2011 7Lbs.

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Visitor Comments

turbolean
turbolean Hey, finish this race (i.e., body transformation challenge) strong and proud! Remember, with each workout push a little harder so you can blast through any plateaus. Feed your lean muscles with high quality nutrition--treat your body like a ferrari not a pinto ;-) I just wrapped up my first BodySpace blog and encourage you to watch the inspirational YouTube video I posted in the blog...strong mind=strong body! Feb 17, 2011 2:18am
mistaSkinny
mistaSkinny Great! You are progressing, and lowering your weight fast too. Thumb-up. Feb 14, 2011 9:19am
KleinerTeufel
KleinerTeufel Hi, lol I was scared to post my pic as well... but.. we have to start somewhere. hehe.. it can only get better from here! How are your workouts coming along? Jan 5, 2011 8:53pm
Somnipotent
Somnipotent It's a simple step to start walking, the hardest part is to keep walking. You can do it. You can hate your body now, but love yourself by kicking it up a notch 110% each and every day! Jan 4, 2011 9:44am
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com