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moleasses
"Get Massive"

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Progress Pictures


Oldest Newest
Aug 6, 2007 Oct 4, 2008
in the beginning Crab most muscular

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 160.0 lb (72.7 kg) Change: 20.0 lb (9.1 kg)
Current: 180.0 lb (81.8 kg) Percent Change: 12.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 8, 2008 180.0 lb (81.8 kg) 10.0 lb (4.5 kg) 5.9 %
Aug 14, 2008 170.0 lb (77.3 kg) 10.0 lb (4.5 kg) 6.3 %
Aug 4, 2007 160.0 lb (72.7 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 4, 2007 7.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 1.0" (2.5 cm)
Current: 41.0" (104.1 cm) Percent Change: 2.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 24, 2008 41.0" (104.1 cm) 1.0" (2.5 cm) 2.5 %
Aug 14, 2008 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Aug 4, 2007 40.0" (101.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.5" (3.8 cm)
Current: 15.5" (39.4 cm) Percent Change: 10.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 24, 2008 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Aug 14, 2008 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Aug 4, 2007 14.0" (35.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 1.0" (2.5 cm)
Current: 35.0" (88.9 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 14, 2008 35.0" (88.9 cm) 1.0" (2.5 cm) 2.9 %
Aug 4, 2007 34.0" (86.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 0.0" (0.0 cm)
Current: 30.0" (76.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 14, 2008 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Aug 4, 2007 30.0" (76.2 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: -3.0" (-7.6 cm)
Current: 22.0" (55.9 cm) Percent Change: -12.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 14, 2008 22.0" (55.9 cm) -3.0" (-7.6 cm) -12.0 %
Aug 4, 2007 25.0" (63.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 14, 2008 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Aug 4, 2007 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 1.0" (2.5 cm)
Current: 13.0" (33.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 24, 2008 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
Aug 14, 2008 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
Aug 4, 2007 12.0" (30.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: 2.0" (5.1 cm)
Current: 50.0" (127.0 cm) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 24, 2008 50.0" (127.0 cm) 1.0" (2.5 cm) 2.0 %
Aug 14, 2008 49.0" (124.5 cm) 1.0" (2.5 cm) 2.1 %
Aug 4, 2007 48.0" (121.9 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.0" (2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 14, 2008 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Aug 4, 2007 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 14, 2008 6'0.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Aug 4, 2007 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 204.0 lb (92.7 kg) Change: 70.0 lb (31.8 kg)
Current: 274.0 lb (124.5 kg) Percent Change: 34.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 14, 2008 274.0 lb (124.5 kg) 63.0 lb (28.6 kg) 29.9 %
Aug 23, 2007 211.0 lb (95.9 kg) 7.0 lb (3.2 kg) 3.4 %
Aug 4, 2007 204.0 lb (92.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 308.0 lb (140.0 kg) Change: 59.0 lb (26.8 kg)
Current: 367.0 lb (166.8 kg) Percent Change: 19.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 14, 2008 367.0 lb (166.8 kg) -14.0 lb (-6.4 kg) -3.7 %
Aug 23, 2007 381.0 lb (173.2 kg) 73.0 lb (33.2 kg) 23.7 %
Aug 4, 2007 308.0 lb (140.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 4, 2007 392.0 lb (178.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 11.0 lb (5.0 kg)
Current: 146.0 lb (66.4 kg) Percent Change: 8.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 14, 2008 146.0 lb (66.4 kg) -13.0 lb (-5.9 kg) -8.2 %
Aug 23, 2007 159.0 lb (72.3 kg) 24.0 lb (10.9 kg) 17.8 %
Aug 4, 2007 135.0 lb (61.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: 38.0 lb (17.3 kg)
Current: 243.0 lb (110.5 kg) Percent Change: 18.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 14, 2008 243.0 lb (110.5 kg) 62.0 lb (28.2 kg) 34.3 %
Aug 23, 2007 181.0 lb (82.3 kg) -24.0 lb (-10.9 kg) -11.7 %
Aug 4, 2007 205.0 lb (93.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 192.0 lb (87.3 kg) Change: 28.0 lb (12.7 kg)
Current: 220.0 lb (100.0 kg) Percent Change: 14.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 25, 2008 220.0 lb (100.0 kg) 39.0 lb (17.7 kg) 21.5 %
Aug 14, 2008 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 23, 2007 181.0 lb (82.3 kg) -11.0 lb (-5.0 kg) -5.7 %
Aug 4, 2007 192.0 lb (87.3 kg)


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