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Membership Info

Member Since: Aug 3, 2007
BodyBlog Started: Aug 17, 2007
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 4
Overall: 1,079

Forum Posts: 14
BodyBlog Entries: 3
Comments to Others: 9

Forum Rep (?) : moleasses 10

Activity

Last Visit: Jul 26, 2009 6:41pm
Last Forum Post: Never
Last Photo Upload: Oct 24, 2008 1:17pm
Last Profile Update: Jun 30, 2009 7:12pm
Last Blog Post: Jun 30, 2009 3:34pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 26

Stalking (?) : 5

Inspiring (?) : 0

moleasses

Overall Goal: Get Massive

Fit Status: moleasses has not entered a Fit Status. Ask moleasses for an update.

Motivation Level: 10/10

Jun 21, 2009 6:23 pm History

Personal Info And Background:

Real Name:	Shaun
Sex:	Male
Age:	20
Location:	Topeka, Kansas, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Aug, 2008
How I Started:	My dad made me go and now im glad he did.
Why I Love It:	Because your making yourself better, feeling, and looking. And hell its fun to lift.
How I Stay Motivated:	Compete against my dad. Even though his stronger than me it gives me something to shoot for.
BB Accomplishments:	1st in Teens and Middle weight Men's at the Land of the Oz Competion.
Forum Signature:
Last Updated: Jun 30, 2009 3:29pm

What moleasses Is Up To:
Jun 30, 2009 moleasses created a new blog entry, "Rebuild" - 3:35 pm - Comment Jun 21, 2009 moleasses updated Motivation Level from 2/10 to 10/10 - 6:23 pm - Comment Jun 19, 2009 moleasses updated Motivation Level from 9/10 to 2/10 - 3:48 pm - Comment Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 6, 2007	Oct 4, 2008


View All 10 Progress Pictures »
Last Updated: Nov 12, 2008 4:30am

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	30" (76.20 cm)
Weight:	180 lb (81.8 kg)	Thighs:	22" (55.88 cm)
Bodyfat:	7.0 %	Calves:	15" (38.10 cm)
Chest:	41" (104.14 cm)	Forearms:	13" (33.02 cm)
Arms:	15.5" (39.37 cm)	Shoulders:	50" (127.00 cm)
Hips:	35" (88.90 cm)	Neck:	16" (40.64 cm)
Last Updated: Nov 8, 2008 7:21pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	274 lb (124.5 kg)	Bicep Curl:	146 lb (66.4 kg)
Squat:	367 lb (166.8 kg)	Barbell Rows:	243 lb (110.5 kg)
Deadlift:	392 lb (178.2 kg)	Overhead Press:	220 lb (100.0 kg)
Last Updated: Sep 25, 2008 8:24pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Get Massive
Goal (Long):	I want to gain 40 more pounds in about 2 years.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 4, 2007 10:29am

Members That Inspire moleasses:
moleasses does not have inspirational members yet.

BodyAnswers

moleasses has answered 10 of 67 total questions.
View all 10 of moleasses's BodyAnswers »

What forearm workout has worked best for you?

dont do them

- Updated Sep 24, 2008 5:16pm

What abdominal workout has worked best for you?

leg lifts

- Updated Sep 24, 2008 5:15pm

What traps workout has worked best for you?

shrugs

- Updated Sep 24, 2008 5:15pm

View all 10 of moleasses's BodyAnswers »

Contest History:
Oct 04, 2008:	NPC Land of the Oz - Placing: 1 View Details »
Last Updated: Nov 12, 2008 4:35am

Videos of moleasses
This Member has not entered any Videos yet.
Last Updated: Nov 12, 2008 4:37am

Favorite Bodybuilding And Fitness Videos
	Gregg Valentino in a diner EXPELLING THE MYTHS Played: 39 Why I like this video: It's by first the best Vid EVER!!!
Last Updated: Nov 12, 2008 4:37am

Latest BodyBlog Entry (3 Posts Total)
Rebuild Category: Training on Jun 30, 2009 3:34pm I stopped training for a few months and now i feel outta shape and fat. I'm starting to get my motivation back and get back into training but at this time i don't have a gym to go to so im forced to lift at home until i can afford to go to a gym. I don't have a scale so i can't give an... Read More » View moleasses's BodyBlog

Current Supplements:
	BSN NO-Xplode, 2.25 Lbs., Grape Started: Jul 02, 2007 Reason: good pump with it
	MuscleTech Nitro-Tech Hardcore, 4 Lbs., Chocolate Started: Sep 21, 2007 Reason: to gain muscle
Last Updated: Sep 21, 2007 8:05am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	14 View All Posts
Posts Per Day:	0.02
Last Activity:	Jul 6, 2009 12:07am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Triceps [ exercises ]
Magazines:	muscular development
Healthy Foods:	Chicken, Steak, Rice and Eggs thats all i eat!!! Well pretty much
Cheat Foods:	Cake =)
Fitness Books:	steriod bible
Last Updated: Nov 12, 2008 4:24am

Friends (31)

loky	Keenemv	broncbilly
MuscleItaliano	BIG KONCRETE	doobz0326
gegeman	MIKEakaIRON	DeborahAnn

Show All Friends (31) »

Last Updated: Jun 30, 2009 7:12pm

Visitor Comments (15)
[ Leave moleasses a Comment ]
	broncbilly [ View Profile ] Jul 5, 2009 7:10am Where are the progress pics? I want to see how skinny you've gotten since the best workout partner in the world left for Japan (Me). I hope you can get back into it, it's gonna take you forever to catch up.
	broncbilly [ View Profile ] Jun 27, 2009 2:42am Hey Mr.Once was big, how are those 20 lbs dumbells treating you? We need some new progress pics. I wanna see how fast someone gets skinny when they quit lifting heavy. See ya.
	doobz0326 [ View Profile ] Feb 23, 2009 12:27pm hey Shaun , how are ya? hope you will check out my new pics and give me your thoughts . hope your well
	doobz0326 [ View Profile ] Dec 19, 2008 12:58pm hey man thank you for your add and your email. How did you break into fitness modeling? besides getting in shape what did you do? where have you modeled so far ? ...about losing weight what is a good pace? Thanks so much buddy!
	broncbilly [ View Profile ] Oct 14, 2008 8:06pm Just because you took first place in two classes at your first show doesn't mean your THAT big, I just hadn't decided to cut the fat off yet. I think I'll go eat some icecream and brownies (while I'm thinking of it).
	MIKEakaIRON [ View Profile ] Sep 29, 2008 8:07pm thanks dude. yeah ur transformation is sick too...keep it up
	Drewlander [ View Profile ] Sep 27, 2008 8:34pm yo thanks for the add bud!
	broncbilly [ View Profile ] Sep 26, 2008 9:46pm What is the difference in placing in the top 3 and not placing at all? BROWNIES!
	mytemple [ View Profile ] Sep 24, 2008 7:18pm naw man, i was just being an ass, that'a all. Your body is very impressive. The arms, the abs, the chest you have got it! I can understand about the thighs and calves thing, i myself am really sick and tired of squats and calf raises to thickin' up those parts of my body, i don't know if they are workin' thanks for the reply man. Solid and thight body mate! keep lifting!!!
	mytemple [ View Profile ] Sep 24, 2008 12:10pm body is bangin!!!! you got it man, upper body is great but don't forget about the lower body. CALVES mate...!
	Drewlander [ View Profile ] Sep 23, 2008 9:51pm sweet tats brah! good mass, too.
	Keenemv [ View Profile ] Sep 23, 2008 9:15pm That was like a word record in pictue downloads, like 30 seconds or so? Good luck next week. Keep away from the brownies, they are contest killers!
	Keenemv [ View Profile ] Sep 15, 2008 7:11am Where are your new pictures? I want to see what you look like without the kangaroo pouch on the lower abs. Lol. See you soon
	andreb [ View Profile ] Aug 7, 2007 4:22pm Profile pic showing the solid traps, broad shoulders, thick pecs and solid delts and arms. Next couple of years should be a lot of fun to watch. Andre
	broncbilly [ View Profile ] Aug 6, 2007 12:10am Since when are you 6'1?

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