Bodybuilding.com Information Motivation Supplementation
in:
mok277
11%
bf
171.96 Lbs.
wt
5'10"
ht
BodySpace Member
mok277

mok277's Progress

Weight

Click Chart For A Larger Version
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
33.5" (85.0cm)
Change: 5.9" (15.0cm)
39.4" (100.0cm)
Percent Change: 17.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 4, 2013
38.6" (98.0cm)
Sep 21, 2014
39.4" (100.0cm)
Dec 1, 2013
63.0" (160.0cm)
Goal Expired
23.6" (60.0cm)
Historical Values
Date Chest Change % Change
Feb 4, 2013 39.4" (100.0cm) 0.8" (2.0cm) 2.0 %
Jan 4, 2013 38.6" (98.0cm) 5.1" (13.0cm) 15.3 %
Sep 22, 2010 33.5" (85.0cm)
Arms

Click Chart For A Larger Version
Hips

Click Chart For A Larger Version
Current Progress
Start
Current
37.0" (94.0cm)
Change: 0.8" (2.0cm)
37.8" (96.0cm)
Percent Change: 2.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jan 4, 2013 37.8" (96.0cm) 0.8" (2.0cm) 2.1 %
Sep 22, 2010 37.0" (94.0cm)
Waist

Click Chart For A Larger Version
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
20.9" (53.0cm)
Change: 0.2" (0.5cm)
21.1" (53.5cm)
Percent Change: 0.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jan 4, 2013 21.1" (53.5cm) 0.2" (0.5cm) 0.9 %
Sep 22, 2010 20.9" (53.0cm)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
14.8" (37.5cm)
Change: -0.4" (-1.0cm)
14.4" (36.5cm)
Percent Change: -2.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jan 4, 2013 14.4" (36.5cm) -0.4" (-1.0cm) -2.6 %
Sep 22, 2010 14.8" (37.5cm)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
9.5" (24.0cm)
Change: 1.0" (2.5cm)
10.4" (26.5cm)
Percent Change: 10.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jan 4, 2013 10.4" (26.5cm) 1.0" (2.5cm) 10.4 %
Sep 22, 2010 9.5" (24.0cm)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
44.3" (112.5cm)
Change: -0.2" (-0.5cm)
44.1" (112.0cm)
Percent Change: -0.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jan 4, 2013 44.1" (112.0cm) -0.2" (-0.5cm) -0.5 %
Sep 22, 2010 44.3" (112.5cm)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
17.7" (45.0cm)
Change: -3.2" (-8.0cm)
14.6" (37.0cm)
Percent Change: -17.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jan 4, 2013 14.6" (37.0cm) -3.2" (-8.0cm) -17.8 %
Sep 22, 2010 17.7" (45.0cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com