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kitty_and_me Heavenly beauty
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View MoJoFit's:
Profile
BodyBlog (23)
Photos (57)
Progress & Goals
Workout Tracker
BodyGroups (7) NEW!!

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Membership Info
Member Since: Jun 8, 2007
BodyBlog Started: Sep 30, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 85
  • Last 7 Days: 1,106
  • Overall: 184,300
Forum Posts: 146
BodyBlog Entries: 23
Comments to Others: 2391
Forum Rep (?) :

Activity
Last Visit: Yesterday, 6:28am
Last Forum Post: Dec 15, 2009 12:02pm
Last Photo Upload: Dec 14, 2009 11:48am
Last Profile Update: Dec 21, 2009 4:58pm
Last Blog Post: Sep 13, 2009 10:41pm

Friends Stats
Fan Club (?) : 61
Mutual Friends (?) : 3411
Stalking (?) : 222
Inspiring (?) : 38

MoJoFit

Overall Goal:  Check out me out as the Physique of the Week on www.physiquebook.com I believe in waking up everyday with a purpose. Striving towards a goal no matter how big or small. It starts with having one!!

Fit Status:  Training Hard

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Pauline
Sex:
Female
Age:
32
Location:
Anchorage, Alaska, United States
Occupation:
Personal Trainer/IBO of NUTRILITE
Personal Website:
http://www.pmitchell12.qhealthzone.com (paulinemitchell.com is coming soon)
Primary Gym:
College:
High School:
When I Started:
How I Started:
I have been a competitive runner for 12+ yrs, so it kind of came naturally for me to get started.
Why I Love It:
I love looking good and feeling good. "staying fit for life is my motto" no matter where I am in my journey through life.
How I Stay Motivated:
I am a very visual person, so I tend to visualize myself as though I am already there, which is a great motivator for me
BB Accomplishments:
BB.com Member of the month October 2009 Oxygen Magazine feature May 2009 Iron Man Magazine appearance May 2009 2009 Iron Man/Bodybuilding.com spokes model finalist.
Forum Signature:
Live your with life love and gratitude, and you'll create peace and happiness for your every existence.
Last Updated: Nov 8, 2009 6:03pm

What MoJoFit Is Up To:
Dec 21, 2009
MoJoFit set a new Profile Picture
Dec 20, 2009
MoJoFit set a new Profile Picture
Dec 17, 2009
MoJoFit changed Overall Goal: "Check out me out as the Physique of the Week on www.physiquebook.com I believe in waking up everyday with a purpose. Striving towards a goal no matter how big or small. It starts with having one!!."
See Last 169 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 1, 2008 Mar 28, 2009
Last Updated: Dec 3, 2009 2:04am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Dec 11, 2009 10:07pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 11, 2008 1:40pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Check out me out as the Physique of the Week on www.physiquebook.com I believe in waking up everyday with a purpose. Striving towards a goal no matter how big or small. It starts with having one!!
Goal (Long):
Weight Goal:
I want to GAIN 8 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Dec 17, 2009 11:18pm

Members That Inspire MoJoFit:
amyleemartin [ BodySpace ]
Very head strong and focused!
read more »
FitnessDiva22 [ BodySpace ]
She has amazing drive and focus!!
read more »
View all 3 members who inspire MoJoFit »

BodyAnswers
MoJoFit has answered 6 of 67 total questions.
View all 6 of MoJoFit's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
It is always important first to make your goals clear to yourself as well as others. You put the thought and vision out there and it is most likely to happen
- Updated Sep 14, 2008 8:47pm

What tips would you give to others to help them stay motivated over the long-term?
Stay positive no matter what state of mind you're in. Daily affirmations is a great way to stay motivated. Keep in mind that you have to put out the effort and work to get to where you want to be in...more
- Updated Sep 14, 2008 8:47pm

Have you ever had a lifting injury?
No
- Updated Sep 14, 2008 8:44pm

View all 6 of MoJoFit's BodyAnswers »

Contest History:
Oct 24, 2009:
NPC Crystal Cup - Placing: 1
Mar 07, 2009:
ANBC Alaska state bodybuilding championships - Placing: 1
Apr 18, 2008:
NPA Emerald Cup - Placing: 14
Mar 29, 2008:
NPC Alaska State Championship - Placing: 1
Oct 06, 2007:
Alaska Pro-Am - Placing: 1
Last Updated: Oct 27, 2009 10:38pm

Videos of MoJoFit
Flex Bikini Model Search
Flex Bikini Model Search
Play this video Played: 267
Description: This is the 3rd and final month for the Flex Online Model search. Head over to flexonline.com and vote for Pauline M. It would be the best B-day present ever to make the final cut
Figure competitio
Figure competitio
Play this video Played: 1,064
Description: Me winning the Alaska State figure championship
Iron Man Pro (fit expo california) 2009
Iron Man Pro (fit expo california) 2009
Play this video Played: 462
Description: Pauline interviewing BodySpace member Mikkiko at the Fit Expo
Play this video Spokes model (Bodybuilding.com) Played: 1,185
Play this video Body Space Spokes model Played: 255
Last Updated: Sep 13, 2009 10:26pm

Favorite Bodybuilding And Fitness Videos
Cincinnati Functional Fitness Session with Dustin
Cincinnati Functional Fitness Session with Dustin
Play this video Played: 1,340
Why I like this video: This is what I call true inspiration and heart. There is nothing you can't do in this world
Last Updated: Nov 11, 2008 1:33am

Latest BodyBlog Entry (23 Posts Total)
Category: Training on Sep 13, 2009 10:41pm

Hey everyone!!

My contest video is up.  Thanks again for all of your support

Pauline

MUAH!!

http://w ww.youtube.com/watch?v=mP7IItI0DXI

[y outube]http://www.youtube.com/watch?v=mP 7IItI0DXI[/youtube]

Current Supplements:
Barlean's Extra Virgin Coconut Oil, 16 Oz.
Started: Aug 01, 2006
Reason: I grew up using coconut oil because I was born in the West Indies
Barlean's The Essential Woman, 12 Fl. Oz.
Started: Aug 01, 2007
Reason: 
All American EFX Kre-a-fem, 60 Capsules
Started: Mar 01, 2008
Reason: 
ALRI Chain'D out  read more »
Last Updated: Dec 11, 2009 10:03pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 146 View All Posts
Posts Per Day: 0.16
Last Activity: Yesterday, 6:28am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Tennis
  • playing piano
  • Ballroom Dancing
Magazines:
  • Oxygen
  • Status
  • Fitness Rx
Healthy Foods:
  • Quinoa
  • Museli
Cheat Foods:
  • Calzone ( oh my)
  • Pizza
  • Popcorn(my first love)
Fitness Books:
  • Frank Sepe The Truth
Workout Music:
  • Techno/Dance
  • Sonique (sky)
Supplements:
Last Updated: Sep 14, 2008 10:20pm

Friends (3633)









Last Updated: Dec 21, 2009 4:58pm

Visitor Comments (4551)
[ Leave MoJoFit a Comment ]
Here I'm 59 years old RENE_KARI [ View Profile ]
Yesterday, 3:42am
Hello :) Wishing you a very Happy Holiday season and all the best for the New Year!
randyallen [ View Profile ]
Dec 23, 2009 6:59am
Merry Christmas Pauline, very sexy avi. God Bless RAndy
12/20/09 BlondeStallion [ View Profile ]
Dec 21, 2009 5:51pm
Im far from the top...but im workin on it -_- and thank you =) ill deff keep in touch!
EFudd [ View Profile ]
Dec 21, 2009 5:07pm
Ifeel like I'm in Alaska, here in DC! luv those arms, triceps and legs too
pilotoprivado [ View Profile ]
Dec 21, 2009 5:03pm
beautiful women , keep up the hard work.
2hot4you [ View Profile ]
Dec 21, 2009 1:44pm
Not mad at you. You worked hard for that body and it shows. Soon I will be able to show my work. What do you normally eat?
Team Poynter BigJim75 [ View Profile ]
Dec 21, 2009 12:23pm
Stunning as usual. Have a great holiday.
big bench THOUGHT [ View Profile ]
Dec 20, 2009 6:55pm
everytime i visit your bodyspace i get souped! you have an awesome physique ....omg you look gooooooooooood! keep it up!
Vshape [ View Profile ]
Dec 20, 2009 6:53pm
Hey U, yeah its been a while, been busy with my business of personal trainer & certifications. I hope you are doing fine? I am back home visiting my beautiful family. Merry christmas to you too beautiful Pauline ;)
Sullyvan [ View Profile ]
Dec 18, 2009 5:25pm
Thank you for seeing me:) I greatly admire, I am very fond of women with bodies as well, so sometimes I think I extol a bit as I speak. I hope that everything good happens to you and what you need words of help and motivation, I'll be here okay. Have a great weekend. Kisses
Just Foolin Around gravitas08 [ View Profile ]
Dec 18, 2009 6:38am
Thanks's for checking in. I'm doing well. How about you?
abudabi48 [ View Profile ]
Dec 18, 2009 4:24am
Congratulations on being www.physiquebook.com Physique of the Week.
Antmo89 [ View Profile ]
Dec 17, 2009 9:10pm
So sexy.
ABS jlistenbee [ View Profile ]
Dec 17, 2009 8:09am
I love the new pics.... Merry Christmas
Rock Rock61 [ View Profile ]
Dec 16, 2009 4:46pm
i did'nt know there were black beauties in alaska.]
www.Satiophotography.net Danny-J [ View Profile ]
Dec 15, 2009 2:16pm
My email back to you got sent back.. your box is full.. make some roooommm!! ;)
tranzform [ View Profile ]
Dec 15, 2009 12:19pm
Looking as great as ever! Congrats on BodySpace member of the month. Well Done!
NYmuscle4life [ View Profile ]
Dec 15, 2009 12:08pm
Hey thanks Paulina... there's alot of hard work ahead the competition looks really tight.... But i hope your right... :)
Big back yoshi08 [ View Profile ]
Dec 15, 2009 8:36am
hey mah how was your weekin?
ripped and lean 2 DA_HBOMB [ View Profile ]
Dec 14, 2009 9:42pm
Hey! How are you? Been a while...how's your week is going? ...looking great love...Keep up the great work and stop by sometime and say hello... HBOMB
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