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Overall Goal
///
Transform My Body
to be a bodybuilder !
Progress & Goals
BEFORE
CURRENT
138.6 Lbs.
LEAN BODY MASS
26.4 Lbs.
BODY FAT
CURRENT WEIGHT
165
Lbs.
Jun 2, 2011
CURRENT BODY FAT
16
%
Jun 2, 2011
PROGRESS HISTORY
Lbs.
2011-06-02
165
%
2011-06-02
16
Lbs.
2011-06-02
138.6
Programs
My Workout Philosophy View My Full Workout Program
mohamedsa3d has not added any program information.
My Nutrition Program View My Full Nutrition Program
mohamedsa3d has not added any program information.
My Supplement Program View My Full Supplement Program
mohamedsa3d has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
mmmm
Visitor Comments
giftbaby4u
Hello my Name is Gift,
i saw your profile i be come
interested to be your friend please
contact me, so that i will give you
my picture and tell you more about me,
please just send me email to (giftmaxwell91@yahoo.com)
i have some thing important to tell you please,
if you Really want to know me contact me at
(giftmaxwell91@yahoo.com)
Jun 25, 2012 7:35am
foxdie_elf
Hi mohammed, How are you ? you have great physique & well defined muscle - keep going man - hope you like mine too - good luck & keep on touch ;)
Jun 27, 2009 7:55am
amr.gaafar
wow i just realized that ur in smart gym eda...tab do u see me there?
Nov 28, 2008 1:54pm
mohamedsa3d is now friends with muscular11.