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Membership Info
Member Since: Mar 15, 2006
BodyBlog Started: Jun 15, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 9
  • Overall: 856
Forum Posts: 4
BodyBlog Entries: 5
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Dec 17, 2009 6:19pm
Last Forum Post: Never
Last Photo Upload: Oct 25, 2009 1:54pm
Last Profile Update: Dec 13, 2009 3:18am
Last Blog Post: Oct 25, 2009 1:51pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 32
Stalking (?) : 13
Inspiring (?) : 0

mofan25

Overall Goal:  Well, had another rough period a pending divorce lost my father, but starting to pick myself back up and no better temple than the gym to help me get myself firmly planted on the ground again. Cancelled shore duty and headed back to sea and deploy ag

Fit Status:  mofan25 has not entered a Fit Status.  Ask mofan25 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Billy Ray
Sex:
Male
Age:
35
Location:
Occupation:
US NAVY
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2001
How I Started:
i needed to lose weight for a PRT and decided to start working out...been off and on since but really only on in 2005 for about 8 months did i stay really serious about it..trying to get back there again now...
Why I Love It:
i feel better about myself and my appearance..higher self-esteem! I also feel a great deal of satisfaction everytime i walk out of the gym knowing i put in the effort and time to make progress....
How I Stay Motivated:
by closely monitoring improvements..it easy to keep going when you can notice a difference...that and i have a extremist demenor whatever i do..i do 110%...
BB Accomplishments:
in 2005 when i stopped i was at 8% body fat 207 pounds and bench 315...., now back up to benching 315 finally so everything from here on out for me is new ground!
Forum Signature:
Last Updated: Nov 11, 2007 8:34pm

What mofan25 Is Up To:
Nov 5, 2009
mofan25 changed Weight from 232 lbs. to 226 lbs., a 6 lb. loss in 11 days
Oct 26, 2009
mofan25 joined the BodyGroup Military Strength
Oct 25, 2009
mofan25 created a new blog entry, "Changes..."
See Last 12 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 24, 2007 Oct 25, 2009
almost home guns...downgraded
well atleast the guns didn't go completely away but look more like a 22 pistol than a 38 special now...lol
Last Updated: Oct 25, 2009 11:02am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 5, 2009 3:45pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 5, 2009 3:45pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Well, had another rough period a pending divorce lost my father, but starting to pick myself back up and no better temple than the gym to help me get myself firmly planted on the ground again. Cancelled shore duty and headed back to sea and deploy ag
Goal (Long):
bench 350, and have 17 inch arms(not flexed)..to have a 34 1/2 to 35 inch waist with a 47-48 inch chest/back.t o possibly entertain the though of competing in a few years...
Weight Goal:
I want to LOSE 17 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Oct 25, 2009 9:42am

Members That Inspire mofan25:
mofan25 does not have inspirational members yet.

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Contest History:
No Contests
Last Updated: Oct 25, 2009 9:42am

Videos of mofan25
This Member has not entered any Videos yet.
Last Updated: Oct 25, 2009 9:42am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 25, 2009 9:42am

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Oct 25, 2009 1:51pm

well i have been away from here...and the gym mostly as well for a bit over a year now, life made it easy to make excuses why i didn't have to go, or so i thought anyway at the time. All really started in March i was on transfer leave and me and my father went to texas, and unfortunately he...


Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Lemon Lime
Started: Jun 02, 2007
Reason: for the NO
MRM Metabolic Whey, 10 Lbs., Chocolate
Started: Jun 02, 2007
Reason: for the protein and amino's
Product Not Found

Started: Jun 02, 2007
Reason: for portein sythensis...swithcing to cellmass and nitrix soon though to complete the stack
Product Not Found  read more »
Last Updated: Nov 11, 2007 10:36pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.00
Last Activity: Dec 15, 2009 7:59am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • restoring classic oldsmobile's (l68-72)
  • xbox 360...NHL 2007
Workout Music:
  • linkin park
  • UGK
  • tupac
Supplements:
Last Updated: Jun 18, 2007 3:25pm

Friends (45)









Last Updated: Dec 13, 2009 3:18am

Visitor Comments (10)
[ Leave mofan25 a Comment ]
Getting assistance from my wife Captain Ahab [ View Profile ]
Oct 25, 2009 11:04am
I just stopped by to wish you continued success as you work towards your fitness goal. I believe that with your determination and desire you will be amazed at what can and will happen. I look forward to watching your continuing progress. Stay strong, focused and determined.
depratercm [ View Profile ]
Apr 14, 2008 8:24am
Heading to Norfolk, VA in AUG ... yep, getting stationed by all you navy guy in AUG ... working for a NATO unit there.
depratercm [ View Profile ]
Mar 17, 2008 11:26am
May the road rise up to meet you. May the wind be always at your back, May the sun shine warm upon your face, The rain fall soft upon your fields, And until we meet again, May God hold you in the palm of His hand. Happy St. Patrick's Day
depratercm [ View Profile ]
Nov 18, 2007 3:18am
JUST gonna miss christmas, but home sooner then you, LOL!!! Yeah I got 6 more yr til retirement ... but gotta reenlist first, branch and retention don't wanna give me the one thing I want (Germany).
depratercm [ View Profile ]
Oct 15, 2007 2:16pm
Droppin by to say HI, I'm a former Navy Brat (Seabee) ... Good luck with those goal ... impressive stats already.
Thanksgiving 2009... hey whats in my coffee?? ninjabill [ View Profile ]
Aug 5, 2007 9:56am
Hey Billy ray! Just a quick note to say thanks for serving your country bro!
Thanksgiving 2009... hey whats in my coffee?? ninjabill [ View Profile ]
Jul 23, 2007 4:54am
Better get some Iron this morning before the chow line closes! Stay After it!
burlyman619 [ View Profile ]
Jul 20, 2007 11:04pm
you got some great progress pics
Thanksgiving 2009... hey whats in my coffee?? ninjabill [ View Profile ]
Jul 19, 2007 3:18pm
I did almost years active... Rate was PR but spent almost 4 years special teams. 4 To go and your in the money! Stay Heavy Brother!
Thanksgiving 2009... hey whats in my coffee?? ninjabill [ View Profile ]
Jul 17, 2007 5:58pm
Wow profile picture reminds me of when I was on the USS Nimitiz.... dont miss that! Thanks for serving. Good luck to you!
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