moetleroy@msn.c 
"SAY NO TO CARDIO!!"
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To:
guysc22
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From:
moetleroy@msn.c
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Apr 4, 2008 12:50am
no spinning is not eally going to affect you in growing muscle, if anything it will help as you natural growth levels should increase.
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To:
In_Flight
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From:
moetleroy@msn.c
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Mar 17, 2008 11:00am
great legs x
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To:
joey44
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From:
moetleroy@msn.c
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Mar 12, 2008 7:14am
before and after is one of the best results i have seen major thumbs up!
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To:
Izzy04
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From:
moetleroy@msn.c
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Mar 12, 2008 7:10am
i wish i would be told that i have to hide when the training team is off running lol x
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To:
Izzy04
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From:
moetleroy@msn.c
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Mar 12, 2008 6:56am
Ha good for you i hate it bigger is better!!!
x
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To:
Izzy04
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From:
moetleroy@msn.c
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Mar 10, 2008 2:34pm
fantastic form x
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To:
!Demon!
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From:
moetleroy@msn.c
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Mar 10, 2008 2:10pm
Great form and such a young age keep up the top work!
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To:
Tuna Luver
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From:
moetleroy@msn.c
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Mar 4, 2008 6:58am
Great progress, its worth the pain x
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To:
Izzy04
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From:
moetleroy@msn.c
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Mar 4, 2008 6:28am
keep up the hard work its working x
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To:
Sarah7
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From:
moetleroy@msn.c
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Mar 2, 2008 11:05am
fantastic goal 7 mins good luck
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To:
Kate~
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From:
moetleroy@msn.c
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Mar 2, 2008 6:57am
good luck with the new start
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