Member Since: Jul 31, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 13
Overall: 578
Forum Posts: 16 BodyBlog Entries: 1 Comments to Others: 11 Forum Rep (? ) :
Last Visit: Jun 13, 2008 1:28pmLast Forum Post: Never Last Photo Upload : Jul 31, 2007 4:41pmLast Profile Update: Jun 13, 2008 1:22pmLast Blog Post : Aug 2, 2007 12:24pm
Real Name: maurice martin
Sex: Male
Age: 23
Location: bancroft, ontario, Canada
Occupation: construction
Personal Website:
Gym: my home gym
Gym Location:
When I Started: Dec, 2000
How I Started: my friends got me into working out
Why I Love It: i love the rush and i like being in good shape
How I Stay Motivated: my results are a big help and i like being in the best shape posible so i know i have to train hard .
BB Accomplishments: i was 140 and i couldnt bench 100 1 time . im now 190-200 and can bench well over my wieght multiple times .
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): gain muscle
Goal (Long): my long time goal is to bench over 300 pounds . my first goal was to bench over 200 pounds that took me approxamatly 1 year .
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal: 7%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Aug 2, 2007 12:24pm
today i did chest. im bulking up right now im going for 220 . last time i was hit the scale was june 1 07 . i was 185.
Absolute Nutrition L-GLUTAMINE
Started: Jan 01, 2008
Reason: muscle recovery
PRO0 PERFORMANCE POWER PUMP
Started: May 20, 2008
Reason: L-ARGININE(ALPHA-KETOGLUTARATE) N/O
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 16 View All Posts
Posts Per Day: 0.04
Last Activity: Sep 7, 2007 5:32pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
working out
basket ball
playing with my dog bruno
Magazines:
Healthy Foods:
chicken breast
spinnich
greek salad
Cheat Foods:
pizza
lazagna
mug root beer
Workout Music:
gangster rap
hard core heavy metal
Supplements:
[ Leave moe martin a Comment
big bad brad [ View Profile ] Sep 15, 2007 1:02am
yeah id say try 300 try to get that 5 times mabe keep going on em weights hard
big bad brad [ View Profile ] Aug 21, 2007 10:12pm
yeah thanks ive been going hard every day now how about you how much can you bench press now
Hamilkar [ View Profile ] Aug 21, 2007 12:15pm
Hello Maurice, thanks for adding me to your friends list, dude!
Taker_ [ View Profile ] Aug 18, 2007 9:27am
Good luck hiting your goals :)
16YearsYoung [ View Profile ] Aug 5, 2007 3:51pm
Ah, Nitro-tech Hardcore. That's what i use right now. LIFT HARD!!
*igohard247* [ View Profile ] Aug 1, 2007 12:52pm
Well theres no way you cant gain at least a little bit of fat when you wanna get huge. Just eat as clean as possible. Im cutting right now, and my pics are pretty old. I need to update them.
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