Discounts & Deals - Sign Up!
Overall Goal
///
Transform My Body
My goal is to gain 40 pounds in lean body mass.
goal physique
Fitness Model
Progress & Goals
BEFORE
CURRENT
125 Lbs.
LEAN BODY MASS
15 Lbs.
BODY FAT
CURRENT WEIGHT
140
Lbs.
Feb 8, 2013
CURRENT BODY FAT
10.6
%
Jan 2, 2013
PROGRESS HISTORY
Lbs.
2011-09-22,2011-09-24,2011-10-18,2011-12-31,2012-06-07,2012-11-07,2012-11-11,2012-11-24,2012-11-28,2012-12-20,2013-01-02,2013-02-08
120,120,125,135,135,145,150,140,140,140,140,140
Jun 07, 2014
170 Lbs.
%
2011-09-24,2011-09-28,2012-06-07,2012-11-24,2012-11-28,2012-12-20,2013-01-02
16.9,16.9,14,10.7,10.7,10.7,10.7
Jun 07, 2014
8.5 %
Lbs.
2011-09-22,2011-09-24,2011-10-18,2011-12-31,2012-06-07,2012-11-07,2012-11-11,2012-11-24,2012-11-28,2012-12-20,2013-01-02,2013-02-08
99.8,99.7,103.9,112.2,116.1,124.7,129,125,125,125,125,125
Programs
My Workout Philosophy View My Full Workout Program
moeman7 has not added any program information.
My Nutrition Program View My Full Nutrition Program
moeman7 has not added any program information.
My Supplement Program View My Full Supplement Program
moeman7 has not added any program information.
My Motivation Program View My Full Motivation Program
moeman7 has not added any program information.
Visitor Comments
moeman7 has no comments on his page.
moeman7 updated his motivation level from 10/10 to 10/10.