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moeliel
"Back from summer and motivated as ever! Going to get ripped this year!"

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Progress Pictures


Oldest Newest
Aug 1, 2006 Feb 13, 2009
Before

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 163.0 lb (74.1 kg) Change: 15.0 lb (6.8 kg)
Current: 178.0 lb (80.9 kg) Percent Change: 9.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 9, 2009 178.0 lb (80.9 kg) 15.0 lb (6.8 kg) 9.2 %
Dec 7, 2008 163.0 lb (74.1 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 6, 2008 163.0 lb (74.1 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 9, 2009 8.5 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 7, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 6, 2008 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 5.0 lb (2.3 kg)
Current: 285.0 lb (129.5 kg) Percent Change: 1.8 %

  Start Current Goal Remaining  
  Dec 10, 2008 Nov 24, 2009 Feb 1, 2009 Goal Has Expired  
  283.0 lb (128.6 kg) 285.0 lb (129.5 kg) 295.0 lb (134.1 kg) 10.0 lb (4.5 kg)  

Date Lifting Stats: Bench Change % Change
Feb 5, 2009 285.0 lb (129.5 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 15, 2008 285.0 lb (129.5 kg) 2.0 lb (0.9 kg) 0.7 %
Dec 10, 2008 283.0 lb (128.6 kg) 3.0 lb (1.4 kg) 1.1 %
Dec 7, 2008 280.0 lb (127.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 5, 2009 778.0 lb (353.6 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 156.0 lb (70.9 kg) Change: -83.0 lb (-37.7 kg)
Current: 73.0 lb (33.2 kg) Percent Change: -53.2 %

  Start Current Goal Remaining  
  Dec 10, 2008 Nov 24, 2009 Feb 1, 2009 Goal Has Expired  
  73.0 lb (33.2 kg) 73.0 lb (33.2 kg) 94.0 lb (42.7 kg) 21.0 lb (9.5 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Dec 10, 2008 73.0 lb (33.2 kg) -83.0 lb (-37.7 kg) -53.2 %
Dec 7, 2008 156.0 lb (70.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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