|
Weight
Click Chart For A Larger Version
Current Progress
158.4Lbs. (72.0kg)
Change: 15.4Lbs. (7.0kg)
173.8Lbs. (79.0kg)
Percent Change: 9.7 %
Goal Tracking
Apr 5, 2011 169.4Lbs. (77.0kg)
Jun 19, 2013 173.8Lbs. (79.0kg)
May 31, 2011 154.0Lbs. (70.0kg)
Goal Expired 19.8Lbs. (9.0kg)
Historical Values
| Date |
Weight |
Change |
% Change |
|
|
Apr 10, 2013
|
173.8Lbs. (79.0kg) |
13.2Lbs. (6.0kg) |
8.2 % |
|
Apr 23, 2011
|
160.6Lbs. (73.0kg) |
-1.3Lbs. (-0.6kg) |
-0.8 % |
|
Apr 19, 2011
|
161.9Lbs. (73.6kg) |
-1.5Lbs. (-0.7kg) |
-0.9 % |
|
Apr 12, 2011
|
163.5Lbs. (74.3kg) |
-2.6Lbs. (-1.2kg) |
-1.6 % |
|
Apr 9, 2011
|
166.1Lbs. (75.5kg) |
-3.3Lbs. (-1.5kg) |
-1.9 % |
|
Apr 5, 2011
|
169.4Lbs. (77.0kg) |
-8.8Lbs. (-4.0kg) |
-4.9 % |
|
Feb 27, 2011
|
178.2Lbs. (81.0kg) |
2.2Lbs. (1.0kg) |
1.2 % |
|
Feb 22, 2011
|
176.0Lbs. (80.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Feb 20, 2011
|
176.0Lbs. (80.0kg) |
2.0Lbs. (0.9kg) |
1.1 % |
|
Nov 6, 2010
|
174.0Lbs. (79.1kg) |
0.2Lbs. (0.1kg) |
0.1 % |
|
Oct 30, 2010
|
173.8Lbs. (79.0kg) |
-0.9Lbs. (-0.4kg) |
-0.5 % |
|
Oct 27, 2010
|
174.7Lbs. (79.4kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Oct 23, 2010
|
174.7Lbs. (79.4kg) |
2.0Lbs. (0.9kg) |
1.1 % |
|
Oct 16, 2010
|
172.7Lbs. (78.5kg) |
1.8Lbs. (0.8kg) |
1.0 % |
|
Oct 9, 2010
|
170.9Lbs. (77.7kg) |
3.7Lbs. (1.7kg) |
2.2 % |
|
Oct 2, 2010
|
167.2Lbs. (76.0kg) |
2.2Lbs. (1.0kg) |
1.3 % |
|
Sep 27, 2010
|
165.0Lbs. (75.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Sep 25, 2010
|
165.0Lbs. (75.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Sep 18, 2010
|
165.0Lbs. (75.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Aug 25, 2010
|
165.0Lbs. (75.0kg) |
-3.5Lbs. (-1.6kg) |
-2.1 % |
|
Jul 11, 2010
|
168.5Lbs. (76.6kg) |
-0.4Lbs. (-0.2kg) |
-0.3 % |
|
Jul 10, 2010
|
169.0Lbs. (76.8kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jul 9, 2010
|
169.0Lbs. (76.8kg) |
-0.4Lbs. (-0.2kg) |
-0.3 % |
|
Jul 7, 2010
|
169.4Lbs. (77.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jul 6, 2010
|
169.4Lbs. (77.0kg) |
-0.7Lbs. (-0.3kg) |
-0.4 % |
|
Jul 4, 2010
|
170.1Lbs. (77.3kg) |
-1.1Lbs. (-0.5kg) |
-0.6 % |
|
Jul 3, 2010
|
171.2Lbs. (77.8kg) |
-1.5Lbs. (-0.7kg) |
-0.9 % |
|
Jul 2, 2010
|
172.7Lbs. (78.5kg) |
-1.1Lbs. (-0.5kg) |
-0.6 % |
|
Jun 28, 2010
|
173.8Lbs. (79.0kg) |
2.2Lbs. (1.0kg) |
1.3 % |
|
Jun 21, 2010
|
171.6Lbs. (78.0kg) |
6.4Lbs. (2.9kg) |
3.9 % |
|
Jun 14, 2010
|
165.2Lbs. (75.1kg) |
1.5Lbs. (0.7kg) |
0.9 % |
|
Jun 7, 2010
|
163.7Lbs. (74.4kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jun 3, 2010
|
163.7Lbs. (74.4kg) |
3.1Lbs. (1.4kg) |
1.9 % |
|
May 30, 2010
|
160.6Lbs. (73.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
May 23, 2010
|
160.6Lbs. (73.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
May 17, 2010
|
160.6Lbs. (73.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
May 11, 2010
|
160.6Lbs. (73.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
May 10, 2010
|
160.6Lbs. (73.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
May 8, 2010
|
160.6Lbs. (73.0kg) |
0.2Lbs. (0.1kg) |
0.1 % |
|
Apr 26, 2010
|
160.4Lbs. (72.9kg) |
-0.7Lbs. (-0.3kg) |
-0.4 % |
|
Apr 22, 2010
|
161.0Lbs. (73.2kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Apr 21, 2010
|
161.0Lbs. (73.2kg) |
-1.5Lbs. (-0.7kg) |
-0.9 % |
|
Apr 20, 2010
|
162.6Lbs. (73.9kg) |
-2.4Lbs. (-1.1kg) |
-1.5 % |
|
Apr 18, 2010
|
165.0Lbs. (75.0kg) |
1.1Lbs. (0.5kg) |
0.7 % |
|
Apr 12, 2010
|
163.9Lbs. (74.5kg) |
-1.1Lbs. (-0.5kg) |
-0.7 % |
|
Apr 10, 2010
|
165.0Lbs. (75.0kg) |
3.1Lbs. (1.4kg) |
1.9 % |
|
Apr 4, 2010
|
161.9Lbs. (73.6kg) |
-0.9Lbs. (-0.4kg) |
-0.5 % |
|
Mar 30, 2010
|
162.8Lbs. (74.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Mar 28, 2010
|
162.8Lbs. (74.0kg) |
-1.4Lbs. (-0.7kg) |
-0.9 % |
|
Mar 20, 2010
|
164.2Lbs. (74.7kg) |
-1.1Lbs. (-0.5kg) |
-0.7 % |
|
Mar 18, 2010
|
165.4Lbs. (75.2kg) |
-1.1Lbs. (-0.5kg) |
-0.7 % |
|
Mar 17, 2010
|
166.5Lbs. (75.7kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Mar 14, 2010
|
166.5Lbs. (75.7kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Mar 13, 2010
|
166.5Lbs. (75.7kg) |
-0.7Lbs. (-0.3kg) |
-0.4 % |
|
Mar 12, 2010
|
167.1Lbs. (76.0kg) |
-1.3Lbs. (-0.6kg) |
-0.8 % |
|
Mar 9, 2010
|
168.4Lbs. (76.6kg) |
-1.3Lbs. (-0.6kg) |
-0.8 % |
|
Mar 8, 2010
|
169.8Lbs. (77.2kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Mar 5, 2010
|
169.8Lbs. (77.2kg) |
-1.1Lbs. (-0.5kg) |
-0.6 % |
|
Mar 1, 2010
|
170.9Lbs. (77.7kg) |
-5.5Lbs. (-2.5kg) |
-3.1 % |
|
Feb 24, 2010
|
176.4Lbs. (80.2kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Feb 20, 2010
|
176.4Lbs. (80.2kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Feb 13, 2010
|
176.4Lbs. (80.2kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Feb 11, 2010
|
176.4Lbs. (80.2kg) |
0.4Lbs. (0.2kg) |
0.2 % |
|
Jan 27, 2010
|
176.0Lbs. (80.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jan 17, 2010
|
176.0Lbs. (80.0kg) |
4.4Lbs. (2.0kg) |
2.6 % |
|
Jan 9, 2010
|
171.6Lbs. (78.0kg) |
4.4Lbs. (2.0kg) |
2.6 % |
|
Dec 28, 2009
|
167.2Lbs. (76.0kg) |
4.4Lbs. (2.0kg) |
2.7 % |
|
Dec 21, 2009
|
162.8Lbs. (74.0kg) |
4.4Lbs. (2.0kg) |
2.8 % |
|
Dec 7, 2009
|
158.4Lbs. (72.0kg) |
4.3Lbs. (2.0kg) |
2.8 % |
|
Nov 21, 2009
|
154.1Lbs. (70.0kg) |
-4.3Lbs. (-2.0kg) |
-2.7 % |
|
Oct 21, 2009
|
158.4Lbs. (72.0kg) |
|
|
Show Full History (71 Entries)
Bodyfat
Click Chart For A Larger Version
Current Progress
15.0%
Change: 3.0%
18.0%
Percent Change: 20.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Bodyfat |
Change |
% Change |
|
|
Apr 10, 2013
|
18.0% |
3.9% |
27.7 % |
|
Apr 23, 2011
|
14.1% |
-2.2% |
-13.5 % |
|
Feb 27, 2011
|
16.3% |
1.3% |
8.7 % |
|
Sep 27, 2010
|
15.0% |
1.9% |
14.5 % |
|
Jul 11, 2010
|
13.1% |
-0.7% |
-5.1 % |
|
Jul 10, 2010
|
13.8% |
-1.0% |
-6.8 % |
|
Jul 7, 2010
|
14.8% |
-0.3% |
-2.0 % |
|
Jul 6, 2010
|
15.1% |
2.1% |
16.2 % |
|
May 17, 2010
|
13.0% |
-0.1% |
-0.8 % |
|
May 11, 2010
|
13.1% |
-0.4% |
-3.0 % |
|
Apr 20, 2010
|
13.5% |
-1.1% |
-7.5 % |
|
Apr 12, 2010
|
14.6% |
-0.1% |
-0.7 % |
|
Apr 10, 2010
|
14.7% |
0.1% |
0.7 % |
|
Mar 17, 2010
|
14.6% |
0.0% |
0.0 % |
|
Mar 14, 2010
|
14.6% |
0.0% |
0.0 % |
|
Mar 12, 2010
|
14.6% |
-0.8% |
-5.2 % |
|
Mar 8, 2010
|
15.4% |
0.0% |
0.0 % |
|
Mar 3, 2010
|
15.4% |
-0.6% |
-3.7 % |
|
Mar 1, 2010
|
16.0% |
0.0% |
0.0 % |
|
Feb 28, 2010
|
16.0% |
-0.6% |
-3.6 % |
|
Feb 24, 2010
|
16.6% |
0.0% |
0.0 % |
|
Feb 20, 2010
|
16.6% |
0.1% |
0.6 % |
|
Feb 13, 2010
|
16.5% |
-0.5% |
-2.9 % |
|
Feb 11, 2010
|
17.0% |
1.0% |
6.3 % |
|
Jan 27, 2010
|
16.0% |
2.5% |
18.5 % |
|
Dec 28, 2009
|
13.5% |
0.7% |
5.5 % |
|
Dec 20, 2009
|
12.8% |
-1.5% |
-10.5 % |
|
Dec 7, 2009
|
14.3% |
0.3% |
2.1 % |
|
Nov 21, 2009
|
14.0% |
-1.0% |
-6.7 % |
|
Oct 21, 2009
|
15.0% |
|
|
Show Full History (30 Entries)
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Chest |
Change |
% Change |
Goal Tracking
This member has not established a Goal.
Historical Values
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Hips |
Change |
% Change |
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Waist |
Change |
% Change |
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Thighs |
Change |
% Change |
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Calves |
Change |
% Change |
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Forearms |
Change |
% Change |
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Shoulders |
Change |
% Change |
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Neck |
Change |
% Change |
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Height |
Change |
% Change |
|
|
Feb 28, 2010
|
5' 6.93" (1 m 70 cm) |
|
|
Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bench |
Change |
% Change |
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Squat |
Change |
% Change |
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Deadlift |
Change |
% Change |
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bicep Curl |
Change |
% Change |
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Barbell Rows |
Change |
% Change |
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Overhead Press |
Change |
% Change |
|