Bodybuilding.com - moduggins's BodySpace

			Store		Articles		Forum		BodySpace

View moduggins's:
	Profile
	BodyBlog (2)
	Photos
	Progress & Goals
	Workout Tracker NEW!!

Contact moduggins:
Send Private Message
	Report moduggins
	Leave Comment

Membership Info

Member Since: May 15, 2007
BodyBlog Started: Jul 2, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 64

Forum Posts: 0
BodyBlog Entries: 2
Comments to Others: none

Forum Rep (?) : moduggins 10

Activity

Last Visit: Aug 26, 2008 7:09pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 26, 2008 6:28pm
Last Blog Post: Aug 26, 2008 2:37pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 2

Stalking (?) : 3


moduggins "I want to lose my excessive, unwanted body fat"

Personal Info And Background:
Real Name:	Milton Duggins Jr
Sex:	Male
Age:	41
Location:	Tuscaloosa, Alabama, United States
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:	May, 2007
How I Started:	I realized I was not getting any younger and the more overweight I stayed, the worst my health would be and the shorter my life span would be. I also suffer from DDD (degenerative disk disease) in 3 locations of my spine.
Why I Love It:	Bodybuilding keeps the body in shape as well as builds your immune system. It's overall benefits are incomparable to any other form of exercise.
How I Stay Motivated:	It's extremely hard, but I stay motivated every time I huff and puff after walking a short distance!!!
BB Accomplishments:
Forum Signature:
Last Updated: Jul 1, 2008 8:37pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	54" (137.16 cm)
Weight:	352 lb (160.0 kg)	Thighs:	32" (81.28 cm)
Bodyfat:		Calves:	21" (53.34 cm)
Chest:	53" (134.62 cm)	Forearms:	15" (38.10 cm)
Arms:	19.5" (49.53 cm)	Shoulders:	60" (152.40 cm)
Hips:	56" (142.24 cm)	Neck:	18.5" (46.99 cm)
Last Updated: Aug 26, 2008 3:30pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Aug 26, 2008 3:30pm

Goals:
Main Goal:	Transform My Body
Goal (Short):	I want to lose my excessive, unwanted body fat
Goal (Long):	I want to get my weight down to under 225 lbs. with about 10-12% bodyfat.
Weight Goal:	I want to LOSE 130 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 1, 2008 8:36pm

BodyAnswers

moduggins has answered 26 of 56 total questions.
View all 26 of moduggins's BodyAnswers »

What is the most dangerous weightlifting exercise? Why?

I don't believe there is one, because if you properly warmup and execute correctly, there should be no injuries.

- Updated Aug 26, 2008 6:11pm

Do you currently have a workout partner?

- Updated Aug 26, 2008 6:09pm

What is your favorite leg building exercise?

Squats/presses

- Updated Aug 26, 2008 6:08pm

View all 26 of moduggins's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 1, 2008 8:36pm

Videos of moduggins
This Member has not entered any Videos yet.
Last Updated: Jul 1, 2008 9:23pm

Favorite Bodybuilding And Fitness Videos
	Mike Tyson Training & Knockouts Played: 62 Why I like this video: The music seems like it gives you the vibe of the "calm before the storm" of Mike Tyson
	Best of Flex Wheeler Played: 15 Why I like this video: Arguably, in my opinion, one of the greatest bodybuilders ever!!!
	Olympians - Lee Haney Played: 28 Why I like this video: One of my favorites!!!
SERGE _ NUBRET Played: 39
View All Videos »
Last Updated: Jul 1, 2008 9:23pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Aug 26, 2008 2:37pm On August 8, 2008, at 12:08AM, the Lord blessed my wife and I with a son! If this does not light a fire under my behind, I don't know what will. It will be a shame when my son asks me to play ball with him and I am the one who looks like the ball!!! My journey continues... View moduggins's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 1, 2008 9:23pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Aug 26, 2008 3:42pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Hobbies:	Reading Music Sports
Magazines:	Musclemag Muscle and Fitness Flex View All 7 Magazines »
Healthy Foods:	Chicken breast Steak Fruit View All 6 Healthy Foods »
Cheat Foods:	Pizza Ice cream Cookies and cake View All 6 Cheat Foods »
Fitness Books:	Most Weider publications
Last Updated: May 15, 2007 6:05pm

Friends (5)

msfitnessO	JamieEason	michele333
Tanji Johnson	ChickenTuna

Last Updated: Apr 23, 2008 12:44pm

Visitor Comments (0)
[ Leave moduggins a Comment ]

Member Login