I want to get back the person and body i once had, I gained 130lbs in a little over two years and i have felt like crap since....

Gain Muscle..

Dolce Vita

gain as much lean muscle mass as i can!

Put on quality eye pleasing lean mass. Step out of the shadows of my previous achievments and constantly set new standards while breaking old records for myself...pretty much become a 'beast'.

Hit the goal of 215, 210. Now continue to build muscle

To just keep adding more muscle as each year goes by...

Gain muscle. Hopefully stay lean! You only have 1 body, better make the best of it!!!! :). Merry Christmas all!!!!!!!!!!!

DO WORK CREW! Gained 28 lbs since 9/1/09, shooting for 190 by 12/31/09. EAT, EAT, EAT! Gonna compete next year!

THANKS BODYBUILDING.COM for naming me the 2009 MILITARY BODYBUILDER OF THE YEAR!! To all those who support me I couldn't of did it without you!! THANK YOU...