Member Since: Dec 29, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 898
Forum Posts: 6 BodyBlog Entries: 2 Comments to Others: 4 Forum Rep (? ) :
Last Visit: Aug 5, 2009 2:52pmLast Forum Post : Aug 5, 2009 2:23pmLast Photo Upload : Jan 6, 2008 1:10amLast Profile Update: Aug 5, 2009 2:52pmLast Blog Post : Aug 5, 2009 2:41pm
modernvalkyrie
Overall Goal: Sept 2009...CNI's...going for gold!
Fit Status:
modernvalkyrie has not entered a Fit Status.
Ask modernvalkyrie for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Female
Age: 32
Location: New Zealand
Occupation: Nutritionist / Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2005
How I Started: I was digusted with myself. made the change, took the challenge and never looked back
Why I Love It: It makes me feel fantastic!
How I Stay Motivated: I don't. Motivation follows me.
BB Accomplishments: doing my first comp! placed top 5 out of 9 girls in first show. Placing 2nd at second show :-)
Forum Signature: You will never know if you've hit the finish line until you step over it. Till then...don't stop.
Jun 1, 2005
Jan 31, 2008
taken june 2005 - 40% bodyfat, 80kg
tis a work in progress learning how to get my lats out!
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Sept 2009...CNI's...going for gold!
Goal (Long): 2nd placing at CNI's 2008. This year (2009) come in leaner and bigger with a view to gold and a spot at Nationals in my hometown this year!
Weight Goal: I want to LOSE 9 kg
Bodyfat Goal: 15%
Upcoming Contest: NZFBB CNI's
modernvalkyrie does not have inspirational members yet.
Sep 14, 2008: IFBB NZFBB - Placing: 2
Sep 29, 2007: IFBB NZFBB Central North Island Bodybuilding Championsh - Placing: 5
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Aug 5, 2009 2:41pm
Goddam it. I cannot shift the fat. I have been dieting now for 13 weeks (7 to go) and the scale has not moved. I am looking leaner, but still 10kg away from my comp weight, which I know is 60kg to look lean enough. I know the scale is not the tell tale sign of progress...but come...
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User Title: Registered User
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 5, 2009 2:36pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Healthy Foods:
rolled oats
raw green vege salad - but only with onion
bananas mashed with cottage cheese
Cheat Foods:
not sure anymore - they all make me feel gross :-(
Workout Music:
heavy metal and electrohouse :-p
[ Leave modernvalkyrie a Comment
simmernstir [ View Profile ] Aug 2, 2008 6:46pm
wow great progress you have made, very impressive!
desim3 [ View Profile ] Apr 10, 2008 1:01am
hi
how your doing?
how's training?
D
cadabra [ View Profile ] Jan 11, 2008 8:23pm
Way to stand up for others,too cool. Continued best to you. Looking great.
cadabra [ View Profile ] Jan 10, 2008 10:01pm
Great new pics.. Best to you in Comp.
cadabra [ View Profile ] Jan 4, 2008 1:00am
Very Welcome!Thank you.
cadabra [ View Profile ] Jan 3, 2008 11:00pm
Great pic. Best to you in 08'.
CatieCappadona [ View Profile ] Jan 3, 2008 7:15pm
check out the comment on my pictures... ;) someone wrote a really nice comment.
CatieCappadona [ View Profile ] Jan 1, 2008 10:50am
yea which makes him more attractive.. LOL.. :D I love it... :D :D
CatieCappadona [ View Profile ] Jan 1, 2008 10:46am
thank you!! the guy below me is my goal!!!!!!!!! hahahaha :D :D :D :D :D
CatieCappadona [ View Profile ] Jan 1, 2008 10:05am
Happy New Year!!!!! :D :D :D :D you are an amazing woman!
cadabra [ View Profile ] Dec 31, 2007 11:40am
Wishing you a Very Happy New Year!
justmesammi [ View Profile ] Dec 29, 2007 4:07pm
I hope I turn out even a fraction of the way you look now!
xxcarlzxx [ View Profile ] Dec 29, 2007 1:08pm
fantastic transformation!!!! xxxxx
justmesammi [ View Profile ] Dec 29, 2007 11:52am
Wow what a totally awesome success story you are!
OneDeep [ View Profile ] Dec 29, 2007 11:48am
Great body and very nice progress.
hzagadinow [ View Profile ] Dec 29, 2007 5:31am
Thanks for the add, awesome physique and great transformation. Happy New Year's and good luck with your comps in 08.
The_10_2s [ View Profile ] Dec 29, 2007 12:58am
Incredible transformation! great work.
cadabra [ View Profile ] Dec 29, 2007 12:51am
Amazing Progress! Look Stunning. Best to you in all. WOW.
